Best Fruit Salad Recipe with Honey Lime Dressing Build Your Bite from buildyourbite.com
Introduction
Fruit salad is a delicious and healthy way to enjoy a variety of fruits in one dish. It makes a perfect breakfast, snack, or dessert. It is easy to make and can be customized with your favorite fruits. In this blog post, we will share a recipe for fruit salad that is simple, refreshing, and bursting with flavor.
Ingredients
For this recipe, you will need the following ingredients:
1 cup strawberries, sliced
1 cup blueberries
1 cup grapes, halved
1 cup pineapple, chopped
1 cup kiwi, sliced
1 cup mango, chopped
1/4 cup honey
1/4 cup lime juice
Instructions
Follow these simple steps to make the fruit salad:
Wash and slice all the fruits.
In a small bowl, mix the honey and lime juice.
In a large bowl, combine all the fruits.
Pour the honey-lime mixture over the fruits and stir gently to combine.
Refrigerate for at least 30 minutes to let the flavors blend together.
Serve chilled.
Nutrition
This fruit salad is not only delicious but also nutritious. It is packed with vitamins, minerals, and antioxidants that are essential for good health. Here is the nutrition information for one serving (1 cup) of fruit salad:
Calories: 150
Protein: 2g
Carbohydrates: 38g
Fiber: 5g
Sugar: 29g
Fat: 1g
Sodium: 4mg
Variations
This fruit salad recipe is very versatile and can be customized to your liking. Here are some variations that you can try:
Use different fruits: You can use any fruits that you like or that are in season. Some other fruits that would work well in this salad include bananas, oranges, apples, pears, and raspberries.
Add nuts: You can add some chopped nuts to the salad for extra crunch and flavor. Walnuts, almonds, and pecans would be good choices.
Use a different dressing: Instead of the honey-lime dressing, you can try a different dressing such as a yogurt-based dressing or a balsamic vinaigrette.
Add herbs: You can add some fresh herbs to the salad for extra flavor. Mint, basil, and cilantro would be good choices.
Tips
Here are some tips to help you make the perfect fruit salad:
Use fresh, ripe fruits: The quality of the fruits is key to making a delicious fruit salad. Make sure to use fresh, ripe fruits that are in season for the best flavor.
Cut the fruits evenly: Cut the fruits into similar-sized pieces so that they cook evenly.
Chill the salad: Refrigerate the salad for at least 30 minutes before serving to let the flavors blend together.
Serve immediately: Fruit salad is best served immediately after making it. If you need to make it ahead of time, keep the fruits and dressing separate until you are ready to serve.
Conclusion
Fruit salad is a delicious and healthy way to enjoy a variety of fruits. This recipe is easy to make and can be customized to your liking. Try it out and enjoy a refreshing and nutritious dish that is perfect for any occasion!