Oven Roasted Chicken Recipe The Key To Crisp Skin and Juicy Meat! from oldworldgardenfarms.com
Introduction
When it comes to cooking chicken, there are a lot of ways to do it. But one of the most versatile and delicious ways to prepare it is by using the oven. An oven-baked chicken recipe can be a real crowd-pleaser, and it's pretty easy to make. In this article, we will show you how to create a mouth-watering chicken oven recipe that will make your taste buds tingle.
Ingredients
To make this chicken oven recipe, you will need the following ingredients: - 4 chicken breasts - 2 tablespoons of olive oil - 1 teaspoon of garlic powder - 1 teaspoon of paprika - 1 teaspoon of dried thyme - 1 teaspoon of dried rosemary - Salt and pepper - Lemon wedges (optional)
Instructions
Here's how to make this delicious chicken oven recipe: 1. Preheat the oven to 400°F (200°C). 2. In a small bowl, mix together the olive oil, garlic powder, paprika, dried thyme, dried rosemary, salt, and pepper. 3. Place the chicken breasts in a baking dish and brush them with the spice mixture. Make sure to coat them evenly. 4. Put the baking dish in the oven and bake for about 25-30 minutes or until the chicken is cooked through. You can check the internal temperature of the chicken with a meat thermometer to ensure that it has reached 165°F (74°C). 5. Once the chicken is done, remove it from the oven and let it rest for a few minutes before serving. Squeeze some fresh lemon juice over the chicken if desired.
Nutrition
This chicken oven recipe is not only delicious but also healthy. Here's the nutritional information for one serving (1 chicken breast): - Calories: 250 - Fat: 12g - Saturated Fat: 2g - Cholesterol: 120mg - Sodium: 300mg - Carbohydrates: 1g - Fiber: 0g - Sugars: 0g - Protein: 33g
Tips
- You can use any kind of chicken for this recipe, but we recommend boneless, skinless chicken breasts for the best results. - For extra flavor, marinate the chicken in the spice mixture for a few hours before baking. - If you want to make the chicken crispy, you can broil it for the last few minutes of cooking time. - Serve the chicken with your favorite sides, such as roasted vegetables or a salad.
Conclusion
This chicken oven recipe is a great option for a quick and easy weeknight meal. With just a few simple ingredients, you can create a delicious and healthy dish that the whole family will love. Give it a try and enjoy the mouth-watering flavors of this oven-baked chicken recipe.