Best Cheesy Vegan Broccoli Recipe with nutritional yeast from buildyourbite.com
Introduction
If you’re looking for a healthy and flavorful vegan recipe, broccoli is a great ingredient to start with. Broccoli is packed with nutrients and vitamins, making it a great addition to any meal. This vegan broccoli recipe is easy to make and perfect for a quick weeknight dinner or a tasty side dish.
Ingredients
Here are the ingredients you’ll need to make this delicious vegan broccoli recipe: - 1 head of broccoli, cut into florets - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon dried oregano - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon red pepper flakes - Juice of 1/2 lemon - 2 tablespoons nutritional yeast - 1/4 cup chopped fresh parsley
Instructions
Here’s how to make this delicious vegan broccoli recipe: 1. Preheat your oven to 425 degrees F. 2. In a large bowl, combine the broccoli florets, olive oil, garlic, oregano, salt, black pepper, and red pepper flakes. Toss to coat the broccoli evenly. 3. Spread the broccoli out in a single layer on a baking sheet. 4. Roast the broccoli in the preheated oven for 20-25 minutes, or until it is tender and lightly browned. 5. Remove the broccoli from the oven and sprinkle it with the lemon juice, nutritional yeast, and chopped parsley. Toss to coat the broccoli evenly. 6. Serve the roasted broccoli immediately, while it is still warm and crispy.
Nutrition
This vegan broccoli recipe is not only delicious, but it’s also packed with nutrients. Here’s the nutritional information for one serving of this recipe: - Calories: 100 - Total fat: 4g - Saturated fat: 1g - Cholesterol: 0mg - Sodium: 420mg - Total carbohydrates: 14g - Dietary fiber: 6g - Sugars: 3g - Protein: 6g
Health Benefits
Broccoli is a superfood that is loaded with health benefits. It’s high in fiber, which helps to keep you feeling full and satisfied, and it’s also a good source of vitamin C, which can boost your immune system. Broccoli also contains compounds that have been shown to have cancer-fighting properties.
Conclusion
This vegan broccoli recipe is a delicious and healthy way to enjoy this nutritious vegetable. With just a few simple ingredients and minimal preparation, you can create a flavorful and satisfying dish that is perfect for any occasion. Give it a try today and discover the amazing taste and health benefits of this vegan broccoli recipe!