Quick And Easy Chicken Recipe

Quick And Easy Chicken Recipe


Creamy Garlic Butter Chicken with Spinach and Bacon recipe by
Creamy Garlic Butter Chicken with Spinach and Bacon recipe by from www.pinterest.com

Ingredient

For this quick and easy chicken recipe, you will need:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup of all-purpose flour
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 cup of olive oil
  • 1/4 cup of chicken broth
  • 1/4 cup of freshly squeezed lemon juice
  • 2 tablespoons of unsalted butter
  • 1 tablespoon of chopped fresh parsley

Instructions

Follow these simple steps to create this delicious quick and easy chicken recipe:

  1. Preheat your oven to 375 degrees Fahrenheit.
  2. Mix together the flour, garlic powder, paprika, salt, and black pepper in a shallow dish.
  3. Dredge the chicken breasts in the flour mixture, shaking off any excess.
  4. Heat the olive oil in a large skillet over medium-high heat.
  5. Add the chicken breasts to the skillet and cook for 3-4 minutes on each side, or until golden brown.
  6. Remove the chicken from the skillet and place it in a baking dish.
  7. Add the chicken broth, lemon juice, and butter to the skillet, stirring to combine.
  8. Pour the sauce over the chicken in the baking dish.
  9. Bake the chicken in the preheated oven for 20-25 minutes, or until cooked through.
  10. Garnish with chopped fresh parsley and serve immediately.

Nutrition

This quick and easy chicken recipe is both delicious and healthy! Here are the nutrition facts per serving:

  • Calories: 398
  • Protein: 35g
  • Carbohydrates: 11g
  • Fat: 23g
  • Saturated Fat: 6g
  • Cholesterol: 116mg
  • Sodium: 556mg
  • Potassium: 618mg
  • Fiber: 1g
  • Sugar: 1g
  • Vitamin A: 9% DV
  • Vitamin C: 19% DV
  • Calcium: 2% DV
  • Iron: 10% DV

As you can see, this quick and easy chicken recipe is a great source of protein and other essential nutrients. Plus, it's easy to customize to your taste by adding your favorite herbs and spices. Give it a try tonight and enjoy a delicious and healthy meal in no time!


Post a Comment