Quick And Easy Chicken Recipe
Ingredient
For this quick and easy chicken recipe, you will need:
- 4 boneless, skinless chicken breasts
- 1/2 cup of all-purpose flour
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of olive oil
- 1/4 cup of chicken broth
- 1/4 cup of freshly squeezed lemon juice
- 2 tablespoons of unsalted butter
- 1 tablespoon of chopped fresh parsley
Instructions
Follow these simple steps to create this delicious quick and easy chicken recipe:
- Preheat your oven to 375 degrees Fahrenheit.
- Mix together the flour, garlic powder, paprika, salt, and black pepper in a shallow dish.
- Dredge the chicken breasts in the flour mixture, shaking off any excess.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the chicken breasts to the skillet and cook for 3-4 minutes on each side, or until golden brown.
- Remove the chicken from the skillet and place it in a baking dish.
- Add the chicken broth, lemon juice, and butter to the skillet, stirring to combine.
- Pour the sauce over the chicken in the baking dish.
- Bake the chicken in the preheated oven for 20-25 minutes, or until cooked through.
- Garnish with chopped fresh parsley and serve immediately.
Nutrition
This quick and easy chicken recipe is both delicious and healthy! Here are the nutrition facts per serving:
- Calories: 398
- Protein: 35g
- Carbohydrates: 11g
- Fat: 23g
- Saturated Fat: 6g
- Cholesterol: 116mg
- Sodium: 556mg
- Potassium: 618mg
- Fiber: 1g
- Sugar: 1g
- Vitamin A: 9% DV
- Vitamin C: 19% DV
- Calcium: 2% DV
- Iron: 10% DV
As you can see, this quick and easy chicken recipe is a great source of protein and other essential nutrients. Plus, it's easy to customize to your taste by adding your favorite herbs and spices. Give it a try tonight and enjoy a delicious and healthy meal in no time!