Rice noodles are one of the most popular types of noodles in many Asian cuisines. They are made from rice flour and water and can be used in a variety of dishes, from stir-fries to soups. Rice noodles are gluten-free and low in calories, making them a healthy alternative to other types of noodles. In this article, we will share a delicious rice noodle recipe that is easy to make and perfect for a quick and healthy meal.
Ingredients
To make this rice noodle recipe, you will need the following ingredients:
8 ounces of dried rice noodles
1 tablespoon of vegetable oil
2 cloves of garlic, minced
1 small onion, chopped
1 red bell pepper, sliced
1 carrot, julienned
1 cup of broccoli florets
1 tablespoon of soy sauce
1 tablespoon of fish sauce
1 tablespoon of oyster sauce
1 teaspoon of sugar
1/4 cup of chopped fresh cilantro
Instructions
Follow these steps to make delicious rice noodles:
Bring a large pot of water to a boil. Add the rice noodles and cook for 4-5 minutes or until tender. Drain and set aside.
Add the red bell pepper, carrot, and broccoli to the skillet and cook for 5-6 minutes or until tender.
In a small bowl, whisk together the soy sauce, fish sauce, oyster sauce, and sugar. Pour the sauce over the vegetables and stir to combine.
Add the cooked rice noodles to the skillet and toss to combine with the vegetables and sauce.
Remove from heat and sprinkle with chopped cilantro.
Serve hot and enjoy!
Nutrition
This rice noodle recipe is not only delicious but also healthy. Here is the approximate nutrition information per serving:
Calories: 320
Protein: 7g
Fat: 8g
Carbohydrates: 57g
Fiber: 4g
Sugar: 6g
Sodium: 780mg
Conclusion
In conclusion, rice noodles are a versatile and healthy ingredient that can be used in many dishes. This rice noodle recipe is easy to make and packed with flavor and nutrition. Give it a try for your next meal and enjoy a delicious and healthy dish!