If you are a coffee lover, then you must know how important it is to have a good creamer. Creamers not only add flavor to your coffee, but they also make it creamier and smoother. If you are tired of using the same old creamers, then you must try the salted caramel creamer. This creamer is not only delicious, but it is also very easy to make. In this article, we will provide you with the recipe for making salted caramel creamer, along with its nutrition value.
Ingredients
To make salted caramel creamer, you will need the following ingredients:
1 cup heavy cream
1 cup milk (whole or 2%)
1/2 cup caramel sauce
1/4 teaspoon sea salt
1 teaspoon vanilla extract
Heavy Cream
Heavy cream is a dairy product that contains at least 36% milkfat. It is an essential ingredient in this recipe as it makes the creamer thicker and creamier.
Milk
Whole milk or 2% milk can be used in this recipe. Milk is added to the cream to make it smoother and less heavy.
Caramel Sauce
Caramel sauce is what gives the creamer its distinct flavor. You can make your own caramel sauce or use store-bought caramel sauce.
Sea Salt
Sea salt is added to the creamer to balance out the sweetness of the caramel sauce. It also gives a slightly salty taste to the creamer.
Vanilla Extract
Vanilla extract is added to enhance the flavor of the creamer. It complements the caramel flavor and makes the creamer more aromatic.
Instructions
Making salted caramel creamer is very easy. The following are the instructions to make it:
Pour the heavy cream and milk into a saucepan and heat it over medium heat. Stir occasionally to prevent scorching.
Once the cream and milk are heated, add the caramel sauce and stir until it is fully incorporated.
Add the sea salt and vanilla extract and stir again.
Remove the saucepan from the heat and let the creamer cool down.
Once the creamer is fully cooled, transfer it to a clean bottle or container and store it in the refrigerator.
Heating the Cream and Milk
It is important not to boil the cream and milk as it may curdle. Heating it over medium heat is enough to make the creamer hot.
Adding the Caramel Sauce
Make sure to add the caramel sauce slowly and stir it continuously to prevent lumps from forming.
Cooling Down the Creamer
It is important to let the creamer cool down before transferring it to a container. This will prevent the container from cracking due to hot liquid.
Nutrition
The following is the nutrition value of one tablespoon (15 ml) of salted caramel creamer:
Calories: 50
Total Fat: 4 g
Saturated Fat: 2.5 g
Cholesterol: 15 mg
Sodium: 50 mg
Total Carbohydrates: 3 g
Sugars: 3 g
Protein: 0 g
Calories
Salted caramel creamer is not a low-calorie drink. It contains 50 calories per tablespoon, so it is important to watch your intake if you are on a diet.
Total Fat and Saturated Fat
Salted caramel creamer contains 4 grams of total fat and 2.5 grams of saturated fat. Saturated fat is not good for your health as it can raise your cholesterol levels.
Cholesterol and Sodium
Salted caramel creamer contains 15 mg of cholesterol and 50 mg of sodium. High intake of cholesterol can increase your risk of heart disease, while high sodium intake can lead to high blood pressure.
Total Carbohydrates and Sugars
Salted caramel creamer contains 3 grams of total carbohydrates and 3 grams of sugars. It is important to limit your sugar intake as it can lead to weight gain and other health problems.
Protein
Salted caramel creamer does not contain any protein. It is important to consume protein in your diet as it helps build and repair tissues in your body.
Conclusion
In conclusion, salted caramel creamer is a delicious and easy-to-make creamer that you can add to your coffee. It is important to watch your intake as it is not a low-calorie drink. By following the instructions in this article, you can make your own salted caramel creamer at home and enjoy it with your coffee.