Easy Flapjack Recipe Golden Syrup and Oat Bars Flawless Food from flawlessfood.co.uk
Introduction
Flapjacks are a delicious and easy-to-make snack that are perfect for any occasion, whether it be a quick breakfast, afternoon tea or a tasty treat to share with friends. This simple flapjack recipe is easy to follow and requires only a few basic ingredients that you probably already have in your kitchen. In this article, we will share with you step-by-step instructions on how to make the perfect flapjack, as well as some tips and tricks to make it even more delicious.
Ingredients
For this recipe, you will need the following ingredients:
200g unsalted butter
200g golden syrup
200g light brown sugar
400g rolled oats
Optional extras:
You can also add any of the following ingredients to give your flapjacks an extra twist:
Chocolate chips
Dried fruit
Nuts
Instructions
1. Preheat your oven to 180°C (160°C fan or gas mark 4). 2. Line a 20cm x 30cm baking tray with baking paper. 3. In a large saucepan, melt the butter, golden syrup and light brown sugar over a low heat, stirring occasionally. 4. Once melted, remove from the heat and add the rolled oats. Mix well until all the oats are coated in the syrup mixture. 5. If you are adding any optional extras, now is the time to add them to the mixture and stir well. 6. Pour the mixture into the prepared baking tray and spread it out evenly. 7. Bake in the preheated oven for 20-25 minutes or until golden brown. 8. Remove from the oven and leave to cool in the baking tray for 10 minutes. 9. Cut the flapjacks into squares while they are still warm, then leave to cool completely in the tray. 10. Once cooled, remove the flapjacks from the tray and store in an airtight container.
Nutrition
Here is the approximate nutritional information for one serving (based on 16 servings):
Calories: 280
Fat: 12.5g
Saturated Fat: 6.3g
Carbohydrates: 38.2g
Sugar: 21.1g
Fiber: 2.9g
Protein: 3.7g
Tips and Tricks
If you like your flapjacks to be extra chewy, reduce the cooking time by a few minutes.
If you want to add chocolate chips to your flapjacks, wait until the mixture has cooled slightly before adding them. This will prevent them from melting in the heat.
If you are making flapjacks for a special occasion, you can cut them into fun shapes using cookie cutters.
Flapjacks are a great way to use up leftover ingredients. Try adding dried fruit, nuts or seeds to the mixture for an extra burst of flavour.
Store your flapjacks in an airtight container for up to a week.
Conclusion
This simple flapjack recipe is a great way to create a tasty and versatile snack that can be enjoyed by everyone. Whether you choose to add extra ingredients or keep it simple, this recipe is sure to become a firm favourite in your household. So why not try making your own flapjacks today?