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Introduction
Tarragon oil is a versatile oil that can be used in many dishes. It is made by infusing fresh tarragon leaves in a neutral oil such as grapeseed oil or sunflower oil. Tarragon oil has a mild anise-like flavor and is perfect for adding a subtle tarragon taste to dishes. In this article, we will discuss the ingredients, instructions, and nutrition of tarragon oil.
Ingredients
The ingredients needed to make tarragon oil are simple:
1 cup of fresh tarragon leaves
1 cup of neutral oil such as grapeseed oil or sunflower oil
Tarragon Leaves
When choosing tarragon leaves, it is important to use fresh leaves rather than dried leaves. Fresh leaves have a stronger and more flavorful taste than dried leaves. The leaves should also be washed and patted dry before using.
Neutral Oil
The oil used to make tarragon oil should be a neutral oil such as grapeseed oil or sunflower oil. These oils have a mild taste and allow the tarragon flavor to shine through.
Instructions
Making tarragon oil is a simple process that can be done in a few steps.
Step 1: Blanch the Tarragon Leaves
Blanch the tarragon leaves by placing them in a pot of boiling water for 10 seconds. Remove the leaves from the pot and immediately place them in a bowl of ice water to stop the cooking process. Once the leaves are cooled, remove them from the ice water and pat them dry.
Step 2: Infuse the Oil
Place the blanched tarragon leaves in a clean glass jar and pour the neutral oil over the leaves. Seal the jar tightly and let it sit for at least 24 hours to infuse the oil with the tarragon flavor.
Step 3: Strain the Oil
After 24 hours, strain the oil through a fine-mesh strainer or cheesecloth to remove the tarragon leaves. Store the oil in a clean glass jar or bottle.
Nutrition
Tarragon oil is a low-calorie and low-fat oil that is rich in vitamins and minerals. Tarragon is known for its antioxidant and anti-inflammatory properties, making tarragon oil a healthy addition to any diet. One tablespoon of tarragon oil contains approximately:
120 calories
14 grams of fat
0 grams of carbohydrates
0 grams of protein
Uses
Tarragon oil can be used in a variety of dishes to add a subtle tarragon flavor. It is perfect for salad dressings, marinades, and sauces. Tarragon oil can also be used to flavor roasted vegetables or drizzled over grilled meats. Tarragon oil can also be used as a dipping oil for bread or as a finishing oil for soups.
Conclusion
Tarragon oil is a simple and easy-to-make oil that can add a subtle tarragon flavor to dishes. It is a healthy and low-fat oil that is perfect for those who are health-conscious. Tarragon oil is versatile and can be used in a variety of dishes, making it a must-have in any kitchen.