BaconWrapped Chicken Livers Healthy Body Healthy Mindset LLC from healthybodyhealthymindsetcoach.com
Introduction
Are you looking for a delicious and easy-to-make meal that is packed with flavor and nutrients? Look no further than our bacon-wrapped liver recipe! This dish is simple to prepare and perfect for anyone who loves the taste of bacon and the health benefits of liver. In this recipe, we will show you how to create a mouth-watering dish that will impress your family and friends.
Ingredients
To make this recipe, you will need the following ingredients:
1 lb of liver
6-8 slices of bacon
1/2 tsp of salt
1/4 tsp of black pepper
1/4 tsp of garlic powder
1/4 tsp of onion powder
1 tbsp of olive oil
Instructions
Follow these simple steps to make bacon-wrapped liver:
Preheat your oven to 400 degrees F.
Cut the liver into small pieces, about 1 inch in size.
In a small bowl, mix together the salt, black pepper, garlic powder, and onion powder.
Season the liver pieces with the spice mixture.
Wrap each piece of liver with a slice of bacon, securing it with a toothpick.
Heat the olive oil in a skillet over medium-high heat.
Add the bacon-wrapped liver to the skillet and cook for 2-3 minutes on each side, or until the bacon is crispy.
Transfer the bacon-wrapped liver to a baking sheet and bake in the oven for 10-15 minutes, or until the liver is cooked through.
Remove from the oven and let cool for a few minutes before serving.
Enjoy!
Nutrition
This bacon-wrapped liver recipe is not only delicious, but it is also packed with nutrients. Liver is a great source of protein, iron, and vitamin A. Bacon, while high in fat, provides a good source of protein and adds a delicious flavor to the dish. Here is the nutritional information for one serving of this recipe:
Calories: 314
Protein: 21g
Fat: 24g
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Sodium: 607mg
Conclusion
Bacon-wrapped liver is a delicious and nutritious meal that is perfect for any occasion. Whether you are cooking for your family or hosting a dinner party, this recipe is sure to impress. With just a few simple ingredients and easy-to-follow instructions, you can create a dish that is both flavorful and healthy. So why not give this recipe a try and see for yourself how delicious and nutritious it can be? We hope you enjoy!