Delicious Comidas De Pollo Recipes

Comidas de pollo, or chicken dishes, are a staple in Latin American cuisine and enjoyed throughout the world. Whether grilled, roasted, or fried, chicken is a versatile and flavorful protein that can be used in a variety of dishes. In this article, we will explore some of the best comidas de pollo recipes that you can try at home.

Chicken Fajitas

Ingredients:

• 1 lb boneless, skinless chicken breasts, sliced into strips
• 1 onion, sliced
• 1 bell pepper, sliced
• 2 tbsp olive oil
• 1 tsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 8-10 flour tortillas
• Optional toppings: shredded cheese, sour cream, guacamole, salsa

Instructions:

1. Heat olive oil in a large skillet over medium-high heat.
2. Add chicken strips and cook for 5-7 minutes, until browned on all sides.
3. Add onion and bell pepper to the skillet and cook for an additional 3-5 minutes, until softened.
4. Add chili powder, cumin, paprika, garlic powder, and salt to the skillet and stir to coat the chicken and vegetables.
5. Warm tortillas in the microwave or on a griddle.
6. Assemble fajitas by placing chicken and vegetables on tortillas and adding desired toppings.

Nutrition:

Calories: 375

Fat: 12g

Carbohydrates: 41g

Protein: 28g

Arroz con Pollo

Ingredients:

• 1 lb bone-in chicken thighs
• 2 cups white rice
• 1 onion, diced
• 1 bell pepper, diced
• 2 garlic cloves, minced
• 1 can diced tomatoes
• 2 cups chicken broth
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup chopped cilantro

Instructions:

1. Heat a large skillet over medium-high heat and add chicken thighs. Cook for 5-7 minutes on each side, until browned. Remove chicken from skillet and set aside.
2. Add onion and bell pepper to the skillet and cook for 3-5 minutes, until softened.
3. Add garlic to the skillet and cook for an additional minute.
4. Add rice to the skillet and stir to coat with vegetables.
5. Add diced tomatoes, chicken broth, cumin, paprika, salt, and black pepper to the skillet and stir to combine.
6. Return chicken thighs to the skillet and bring mixture to a boil.
7. Reduce heat to low, cover skillet, and simmer for 20-25 minutes, until rice is cooked and chicken is cooked through.
8. Garnish with chopped cilantro before serving.

Nutrition:

Calories: 425

Fat: 10g

Carbohydrates: 50g

Protein: 34g

Pollo a la Parrilla

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp olive oil
• 2 garlic cloves, minced
• 1 tsp dried oregano
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. In a small bowl, whisk together olive oil, garlic, oregano, paprika, salt, and black pepper.
2. Place chicken breasts in a large zip-top bag and pour marinade over them. Seal bag and shake to coat chicken evenly.
3. Refrigerate chicken for at least 30 minutes, or up to 8 hours.
4. Preheat grill to medium-high heat.
5. Remove chicken breasts from marinade and discard remaining marinade.
6. Grill chicken for 6-8 minutes on each side, until cooked through.
7. Let chicken rest for 5 minutes before slicing and serving.

Nutrition:

Calories: 250

Fat: 10g

Carbohydrates: 1g

Protein: 35g

Pollo en Salsa Verde

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 onion, diced
• 2 garlic cloves, minced
• 1 can diced tomatoes
• 1/2 cup salsa verde
• 1/2 cup chicken broth
• 1 tsp cumin
• 1/2 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Heat a large skillet over medium-high heat and add chicken breasts. Cook for 5-7 minutes on each side, until browned. Remove chicken from skillet and set aside.
2. Add onion to the skillet and cook for 3-5 minutes, until softened.
3. Add garlic to the skillet and cook for an additional minute.
4. Add diced tomatoes, salsa verde, chicken broth, cumin, oregano, salt, and black pepper to the skillet and stir to combine.
5. Return chicken breasts to the skillet and spoon sauce over them.
6. Reduce heat to low, cover skillet, and simmer for 15-20 minutes, until chicken is cooked through.
7. Serve chicken with sauce spooned over it.

Nutrition:

Calories: 275

Fat: 6g

Carbohydrates: 10g

Protein: 43g

Pollo al Horno

Ingredients:

• 4 bone-in chicken thighs
• 2 tbsp olive oil
• 1 tbsp dried rosemary
• 1 tbsp dried thyme
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat oven to 400 degrees F.
2. In a small bowl, whisk together olive oil, rosemary, thyme, garlic powder, salt, and black pepper.
3. Place chicken thighs in a baking dish and pour marinade over them. Use your hands to rub the marinade into the chicken, making sure it is evenly coated.
4. Bake chicken for 35-40 minutes, until cooked through and juices run clear.
5. Let chicken rest for 5 minutes before serving.

Nutrition:

Calories: 250

Fat: 18g

Carbohydrates: 2g

Protein: 19g

There you have it, five delicious comidas de pollo recipes that are sure to please your taste buds. Whether you're in the mood for something grilled, baked, or simmered in sauce, these recipes have got you covered. Enjoy!