Gypsy Ham 100g Ryan Boon Specialty Meats Bay Meat Market from baymeatmarket.co.za
Introduction
Have you ever heard of beef ham? If you're a meat lover, you're in for a treat! Beef ham is a tasty and delicious alternative to traditional pork ham. It's perfect for sandwiches, salads, or as a snack on its own. In this article, we'll explore the step-by-step process for making beef ham at home.
Ingredients
To make beef ham, you'll need a few key ingredients: - 3 pounds of beef (round, sirloin, or flank steak) - 1/2 cup of kosher salt - 1/4 cup of brown sugar - 2 tablespoons of pink curing salt - 2 tablespoons of black pepper - 2 tablespoons of garlic powder - 2 tablespoons of onion powder - 2 tablespoons of paprika - 1 tablespoon of liquid smoke - 1/4 cup of water
Instructions
Step 1: Prepare Your Beef
The first step in making beef ham is to prepare your beef. Choose a high-quality cut of beef, such as round, sirloin, or flank steak. Trim off any excess fat and remove any silver skin. This will help ensure that your beef ham has a nice texture and flavor.
Step 2: Combine Your Ingredients
Next, it's time to combine your ingredients. In a large bowl, mix together the kosher salt, brown sugar, pink curing salt, black pepper, garlic powder, onion powder, paprika, liquid smoke, and water. Stir until everything is well combined.
Step 3: Coat Your Beef
Now it's time to coat your beef with the seasoning mixture. Place your beef in a large plastic bag and pour the seasoning mixture over it. Seal the bag and massage the seasoning into the beef, making sure it's well coated. Place the bag in the refrigerator and let it cure for 5-7 days.
Step 4: Cook Your Beef Ham
After 5-7 days, it's time to cook your beef ham. Preheat your oven to 325 degrees Fahrenheit. Remove the beef from the plastic bag and rinse it thoroughly under cold water. Pat it dry with paper towels. Place your beef ham in a baking dish and cover it with aluminum foil. Bake for 2-3 hours, or until the internal temperature of the beef reaches 160 degrees Fahrenheit. Remove from the oven and let it cool completely.
Step 5: Slice and Serve
Once your beef ham has cooled, it's time to slice and serve. Use a sharp knife to slice the beef into thin slices. Serve on sandwiches, in salads, or as a snack on its own.
Nutrition
Beef ham is a great source of protein, with 1 ounce containing approximately 7 grams of protein. It's also a good source of iron, with 1 ounce containing approximately 1.5 milligrams of iron. However, it's important to note that beef ham is also high in sodium, with 1 ounce containing approximately 350 milligrams of sodium.
Conclusion
Making beef ham at home is a fun and delicious way to mix up your meat routine. With a few simple ingredients and a little bit of time, you can create a savory and flavorful beef ham that's perfect for any occasion. Give it a try and see for yourself!