Mint Paste Exporters in Pune Maharashtra India by Indomax Multi Trades from www.exportersindia.com
Introduction
Mint paste is a versatile ingredient that can be used in a variety of dishes. It is easy to make and can be stored in the fridge for several days. Mint paste can be used to flavor soups, stews, curries, salads, and sandwiches. It can also be used as a marinade for chicken and fish. In this article, we will provide you with a step-by-step guide on how to make mint paste.
Ingredients
To make mint paste, you will need the following ingredients:
2 cups fresh mint leaves, washed and dried
1/4 cup fresh coriander leaves, washed and dried
1/4 cup fresh parsley leaves, washed and dried
4 cloves garlic, peeled and chopped
1 green chili, chopped
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 cup olive oil
Instructions
Here are the steps to make mint paste:
Add the mint leaves, coriander leaves, parsley leaves, garlic, and green chili to a food processor.
Pulse the ingredients until they are finely chopped.
Add the lemon juice, salt, sugar, and olive oil to the food processor.
Pulse the ingredients until they are well combined.
Stop the food processor and scrape down the sides of the bowl with a spatula.
Pulse the ingredients again until they form a smooth paste.
Your mint paste is ready to use.
Nutrition
Mint paste is a healthy and nutritious ingredient that is packed with vitamins and minerals. Here is the nutritional information for one serving of mint paste:
Calories: 80
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 150mg
Carbohydrates: 4g
Fiber: 2g
Sugar: 1g
Protein: 1g
Tips
Here are some tips to help you make the perfect mint paste:
Make sure that the mint leaves, coriander leaves, and parsley leaves are washed and dried thoroughly before using them.
You can adjust the amount of green chili in the recipe to suit your taste.
You can store the mint paste in an airtight container in the fridge for up to 5 days.
You can also freeze the mint paste in an ice cube tray and use it as needed.
Mint paste can be used as a substitute for fresh mint leaves in recipes.
Conclusion
Mint paste is a wonderful ingredient that can add flavor and nutrition to your dishes. It is easy to make and can be used in a variety of recipes. We hope that this article has provided you with all the information you need to make mint paste at home. Enjoy!