Mushroom Soup Recipe Uk

Mushroom Soup Recipe Uk

Cesar Chien

Mushroom soup Healthy Recipe WW UK
Mushroom soup Healthy Recipe WW UK from www.weightwatchers.com

Introduction

Mushroom soup is a simple and delicious meal that can be enjoyed all year round. It is easy to make and can be served as a starter or a main course. This recipe is perfect for those who are looking for a comforting and flavorful soup that is vegetarian-friendly.

Ingredients

For this recipe, you will need the following ingredients:
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 pound mushrooms, sliced
  • 4 cups vegetable broth
  • 1 teaspoon thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup heavy cream

Instructions

Here are the steps to make this delicious mushroom soup recipe:
  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic and sauté for 2-3 minutes, until the onion is soft and translucent.
  3. Add the mushrooms and sauté for 5-7 minutes, until the mushrooms are tender and browned.
  4. Add the vegetable broth, thyme, salt, and black pepper to the pot and bring to a simmer.
  5. Simmer the soup for 15-20 minutes, until the flavors have melded together.
  6. Remove the pot from the heat and let it cool slightly.
  7. Using an immersion blender, blend the soup until it is smooth and creamy.
  8. Return the pot to the heat and add the heavy cream.
  9. Simmer the soup for an additional 5-10 minutes, until it is heated through.
  10. Season with additional salt and black pepper, if needed.
  11. Serve hot and enjoy!

Nutrition

This mushroom soup recipe is a healthy and nutritious meal that is perfect for those who are looking for a vegetarian-friendly option. Here is the approximate nutritional information for one serving of this soup:
  • Calories: 200
  • Protein: 5g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Sugar: 5g
  • Fat: 15g
  • Saturated Fat: 6g
  • Cholesterol: 30mg
  • Sodium: 900mg

Conclusion

This mushroom soup recipe is a perfect comfort meal that is easy to make and packed with flavor. It is a healthy and nutritious meal that is perfect for those who are looking for a vegetarian-friendly option. This soup is perfect for any time of the year and can be served as a starter or a main course. Try it out today and enjoy the deliciousness!

Post a Comment