If you are a seafood lover, then this prawns rice recipe is a must-try. It is a delicious, easy-to-make dish that is perfect for lunch or dinner. The recipe is also healthy as it contains protein-rich prawns and fiber-rich brown rice.
Ingredients
To make this prawns rice recipe, you will need the following ingredients:
1 cup brown rice
1 pound of cleaned and deveined prawns
1 onion, finely chopped
1 green bell pepper, diced
1 tablespoon ginger-garlic paste
1 tomato, diced
1 tablespoon soy sauce
1 tablespoon chili sauce
1 tablespoon oil
1 teaspoon salt
1 teaspoon black pepper
2 cups water
A pinch of chopped coriander leaves for garnishing
Instructions
Here are the steps to make this delicious prawns rice recipe:
Wash the brown rice thoroughly and soak it in water for 30 minutes.
Heat oil in a pan and add the chopped onion. Saute until it turns golden brown.
Add the diced green bell pepper and ginger-garlic paste. Stir for a minute.
Add the diced tomato and stir for 2 minutes.
Add the cleaned and deveined prawns to the pan and stir for 3 minutes.
Add salt, black pepper, soy sauce, and chili sauce to the pan and stir for 2 minutes.
Drain the water from the soaked rice and add it to the pan. Stir for 2 minutes.
Add 2 cups of water to the pan and bring it to a boil. Reduce the heat to low and cover the pan with a lid.
Cook for 20-25 minutes or until the rice is cooked and the water is absorbed.
Garnish with chopped coriander leaves and serve hot.
Nutrition
This prawns rice recipe is not only delicious but also healthy. Here is the nutritional information for one serving of this recipe:
Calories: 350
Protein: 25g
Carbohydrates: 40g
Fat: 8g
Fiber: 4g
Sodium: 750mg
Conclusion
In conclusion, this prawns rice recipe is a perfect dish for seafood lovers. It is easy to make, healthy, and delicious. You can serve it for lunch or dinner and impress your family and friends with your cooking skills. So, go ahead and try this recipe today!