Vegetarian Chili Recipe

November 13, 2022 - (Updated: April 02, 2023)

Cesar Chien

Hearty Vegetarian Chili Recipe Taste of Home from www.tasteofhome.com

Introduction

Chili is a popular dish that is loved by many. It is hearty, filling, and perfect for a cold winter night. But what if you are a vegetarian? Can you still enjoy the deliciousness of chili? The answer is yes! In this article, we will be sharing with you a recipe for vegetarian chili that is not only delicious but also healthy.

Ingredients

The ingredients required to make veggie chili are: - 2 tablespoons olive oil - 1 onion, finely chopped - 3 cloves garlic, minced - 1 bell pepper, chopped - 1 zucchini, chopped - 1 can kidney beans, drained and rinsed - 1 can black beans, drained and rinsed - 1 can corn, drained and rinsed - 1 can diced tomatoes - 2 tablespoons chili powder - 1 tablespoon cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - 2 cups vegetable broth

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté for 5 minutes or until the onions are soft and translucent. 2. Add the bell pepper and zucchini and cook for another 5 minutes or until the vegetables are tender. 3. Add the kidney beans, black beans, corn, diced tomatoes, chili powder, cumin, smoked paprika, salt, and pepper. Stir to combine. 4. Pour in the vegetable broth and bring the mixture to a boil. 5. Once the chili has come to a boil, reduce the heat to low and let it simmer for 20-30 minutes, stirring occasionally. 6. Taste the chili and adjust the seasoning as needed. 7. Serve the chili hot with your favorite toppings, such as shredded cheese, sour cream, or fresh cilantro.

Nutrition

This vegetarian chili recipe is not only delicious, but it is also packed with nutrients. Here is the nutritional information per serving: - Calories: 320 - Total Fat: 7g - Saturated Fat: 1g - Cholesterol: 0mg - Sodium: 840mg - Total Carbohydrates: 52g - Dietary Fiber: 15g - Sugars: 9g - Protein: 15g

Conclusion

This vegetarian chili recipe is a great option for those who want a hearty and healthy meal. It is easy to make, packed with flavor, and loaded with nutrients. You can customize it to your liking by adding your favorite toppings or adjusting the seasoning. Give it a try and enjoy a warm bowl of veggie chili on a chilly night!