Comidas baratas +50 por menos de 50 pesos Comidas baratas, Comida from www.pinterest.com
Introduction
Comidas Baratas, or cheap meals, are a great way to save money while still enjoying delicious and filling dishes. These recipes use simple and affordable ingredients that are easy to find in any grocery store. Whether you are on a tight budget or just looking for some new recipes to try, these comidas baratas are sure to satisfy your cravings without breaking the bank.
Black Bean and Rice Bowl
This black bean and rice bowl is a simple and nutritious meal that can be made in just a few minutes. Here's what you'll need: Ingredients: - 1 cup cooked rice - 1 cup canned black beans, drained and rinsed - 1/2 cup salsa - 1/4 cup chopped fresh cilantro - 1/4 cup shredded cheddar cheese - Salt and pepper to taste Instructions: 1. Cook the rice according to package instructions. 2. In a medium saucepan, heat the black beans over medium heat until heated through. 3. In a small bowl, mix the salsa and chopped cilantro together. 4. To assemble the bowls, divide the cooked rice between two bowls. Top each bowl with half of the black beans, salsa mixture, and shredded cheese. 5. Season with salt and pepper to taste. Nutrition: This recipe makes 2 servings. Each serving contains approximately 400 calories, 14g protein, 65g carbohydrates, and 10g fat.
Easy Beef and Potato Casserole
This beef and potato casserole is a hearty and filling meal that is perfect for a chilly evening. Here's what you'll need: Ingredients: - 1 pound ground beef - 4 cups sliced potatoes - 1 cup chopped onion - 1 can condensed cream of mushroom soup - 1/2 cup milk - 1 cup shredded cheddar cheese - Salt and pepper to taste Instructions: 1. Preheat the oven to 375°F. 2. In a large skillet, cook the ground beef and onion over medium-high heat until the beef is browned and the onion is tender. 3. Drain any excess fat from the skillet. 4. Add the sliced potatoes to the skillet and stir to combine. 5. In a small bowl, whisk together the cream of mushroom soup and milk. 6. Pour the soup mixture over the beef and potato mixture in the skillet and stir to combine. 7. Transfer the mixture to a 9x13 inch baking dish and sprinkle the shredded cheddar cheese over the top. 8. Cover the dish with foil and bake for 45 minutes. 9. Remove the foil and bake for an additional 15-20 minutes, or until the cheese is melted and bubbly. Nutrition: This recipe makes 6 servings. Each serving contains approximately 385 calories, 22g protein, 23g carbohydrates, and 22g fat.
This chicken and vegetable stir-fry is a quick and easy meal that is packed with flavor and nutrition. Here's what you'll need: Ingredients: - 2 boneless, skinless chicken breasts, sliced into thin strips - 2 cups mixed vegetables (such as broccoli, bell peppers, and carrots), chopped - 1/4 cup soy sauce - 2 tbsp honey - 1 tbsp cornstarch - 1 tbsp vegetable oil - Salt and pepper to taste Instructions: 1. Heat the vegetable oil in a large skillet over high heat. 2. Add the sliced chicken to the skillet and stir-fry until cooked through. 3. Add the chopped vegetables to the skillet and stir-fry for 2-3 minutes, or until tender. 4. In a small bowl, whisk together the soy sauce, honey, and cornstarch. 5. Pour the soy sauce mixture over the chicken and vegetables in the skillet and stir to combine. 6. Let the sauce simmer for 1-2 minutes, or until it has thickened. 7. Season with salt and pepper to taste. 8. Serve the stir-fry over rice or noodles. Nutrition: This recipe makes 4 servings. Each serving contains approximately 230 calories, 20g protein, 25g carbohydrates, and 6g fat.
Conclusion
Comidas Baratas don't have to be boring or bland. With a little creativity and some simple ingredients, you can make delicious and affordable meals that will satisfy your hunger and your taste buds. Try out these recipes for yourself and see just how tasty and satisfying comidas baratas can be.