Harissa Chicken Recipe: A Spicy And Flavorful Dish
Cesar Chien
Introduction
If you are a fan of spicy food, then you will love this harissa chicken recipe. Harissa is a North African spice blend made with chili peppers, garlic, cumin, coriander, and other spices. It adds a bold and spicy flavor to any dish, and this chicken recipe is no exception. The chicken is marinated in a mixture of harissa paste, garlic, lemon juice, and olive oil, then grilled to perfection. The result is a juicy and delicious chicken with a spicy kick.
Ingredients
To make this harissa chicken recipe, you will need the following ingredients: - 4 boneless, skinless chicken breasts - 3 tablespoons harissa paste - 3 garlic cloves, minced - 2 tablespoons lemon juice - 1 tablespoon olive oil - Salt and pepper to taste - Chopped fresh cilantro for garnish
Instructions
1. In a large bowl, whisk together the harissa paste, minced garlic, lemon juice, and olive oil. 2. Add the chicken breasts to the bowl and toss to coat them evenly with the marinade. 3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 12 hours. 4. Preheat your grill to medium-high heat. 5. Remove the chicken from the marinade and season both sides with salt and pepper. 6. Grill the chicken for 6-8 minutes per side, or until it is cooked through and no longer pink in the middle. 7. Remove the chicken from the grill and let it rest for 5 minutes before slicing it. 8. Garnish the chicken with chopped cilantro and serve hot.
Nutrition
This harissa chicken recipe is not only delicious, but it is also healthy. Here is the nutritional information for one serving of this recipe: - Calories: 230 - Fat: 7g - Saturated Fat: 1g - Cholesterol: 85mg - Sodium: 280mg - Carbohydrates: 3g - Fiber: 1g - Sugar: 1g - Protein: 38g
Conclusion
If you are looking for a new and exciting chicken recipe to try, then give this harissa chicken recipe a try. The spicy and flavorful marinade will take your taste buds on a journey to North Africa. It is perfect for a summer barbecue or a weeknight dinner. Plus, it is healthy and packed with protein. So, what are you waiting for? Fire up the grill and start cooking!