Lamb Samosas recipe Eat Smarter USA from eatsmarter.com
Introduction
Samosas are a popular Indian snack or appetizer that is enjoyed around the world. They come in different shapes and fillings, but the most common is the triangular shaped samosa filled with spiced potatoes and peas. In this recipe, we will be making lamb samosas that are filled with a flavorful mixture of ground lamb, onions, and spices. These samosas are perfect for parties, potlucks, or just as a snack to enjoy with your family and friends.
Ingredients
For the filling:
1 lb ground lamb
1 large onion, finely chopped
2 cloves garlic, minced
1 tbsp grated ginger
1 tsp ground cumin
1 tsp ground coriander
1 tsp ground turmeric
1/2 tsp ground cinnamon
1/2 tsp ground cardamom
1/2 tsp cayenne pepper
1/2 tsp salt
2 tbsp vegetable oil
For the dough:
2 cups all-purpose flour
1/2 tsp salt
1/4 cup vegetable oil
1/2 cup water
Instructions
Preparing the Filling
1. Heat the oil in a large skillet over medium-high heat. 2. Add the onions and cook until they are soft and translucent, about 5 minutes. 3. Add the garlic and ginger and cook for another minute. 4. Add the ground lamb, breaking it up with a wooden spoon, and cook until it is browned and cooked through, about 8-10 minutes. 5. Add the cumin, coriander, turmeric, cinnamon, cardamom, cayenne pepper, and salt. Stir well to combine and cook for another 2-3 minutes. 6. Remove from heat and let the mixture cool.
Preparing the Dough
1. In a large mixing bowl, combine the flour and salt. 2. Add the vegetable oil and mix well with your fingers until the mixture resembles coarse crumbs. 3. Gradually add the water, mixing with your hands until the dough comes together. 4. Knead the dough for 5-10 minutes until it is smooth and elastic. 5. Cover the dough with a damp cloth and let it rest for 30 minutes.
Assembling the Samosas
1. Preheat the oven to 375°F. 2. Divide the dough into 8 equal portions and roll each portion into a ball. 3. On a floured surface, roll out each ball into a thin circle, about 6 inches in diameter. 4. Cut each circle in half to form two semi-circles. 5. Take one semi-circle and fold it into a cone shape, overlapping the edges. 6. Fill the cone with about 1-2 tablespoons of the lamb filling. 7. Moisten the edges of the dough with water and seal the cone to form a triangle. 8. Repeat with the remaining dough and filling. 9. Place the samosas on a baking sheet lined with parchment paper. 10. Brush the tops of the samosas with vegetable oil. 11. Bake for 20-25 minutes, or until the samosas are golden brown and crispy.
Nutrition
One serving of lamb samosas (2 pieces) contains approximately:
Calories: 300
Protein: 13g
Fat: 19g
Carbohydrates: 20g
Fiber: 2g
Sodium: 300mg
Sugar: 1g
Conclusion
Making lamb samosas is a fun and delicious way to enjoy Indian cuisine at home. The filling is packed with flavor and the dough is easy to work with. You can adjust the level of spiciness to your liking by adding more or less cayenne pepper. Serve these samosas with your favorite dipping sauce and enjoy!