Nando's is a popular restaurant chain known for its peri-peri chicken, which is a spicy and flavorful South African dish. If you're a fan of Nando's, you can recreate their famous dish at home with this easy-to-follow recipe. In this article, we'll go over the ingredients you'll need, the instructions to follow, and the nutrition information for this delicious meal.
Ingredients
To make Nando's peri-peri chicken, you'll need the following ingredients: - 4 chicken breasts - 1/4 cup olive oil - 2 tbsp lemon juice - 2 tbsp red wine vinegar - 4 cloves garlic, minced - 2 tbsp paprika - 1 tbsp salt - 1 tbsp dried oregano - 1 tbsp dried thyme - 1 tbsp dried rosemary - 1-2 tbsp peri-peri seasoning (depending on how spicy you like it) - 1 lemon, sliced
Instructions
Now that you have all your ingredients, let's get started on making this delicious Nando's recipe: 1. Preheat your oven to 425°F (218°C). 2. In a bowl, mix together the olive oil, lemon juice, red wine vinegar, minced garlic, paprika, salt, oregano, thyme, rosemary, and peri-peri seasoning. 3. Place the chicken breasts in a baking dish and pour the marinade over them. Make sure the chicken is coated evenly. 4. Add the sliced lemon to the baking dish. 5. Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). 6. Once the chicken is cooked, remove it from the oven and let it rest for a few minutes before serving.
Nutrition
Here's the nutritional information for this Nando's peri-peri chicken recipe: - Calories: 285 - Fat: 13g - Carbohydrates: 2g - Protein: 36g - Sodium: 1228mg This recipe serves four people.
Variations
If you want to switch things up a bit, you can try these variations on the Nando's recipe: - Use boneless, skinless chicken thighs instead of chicken breasts. - Grill the chicken instead of baking it for a smokier flavor. - Add more or less peri-peri seasoning depending on your spice tolerance. - Serve the chicken with a side of Nando's famous peri-peri sauce for even more flavor.
Conclusion
Now that you know how to make Nando's peri-peri chicken at home, you can enjoy this delicious and spicy meal anytime you want. Whether you're a fan of the restaurant chain or just love a good spicy chicken dish, this recipe is sure to be a hit. So gather your ingredients and get cooking!