Pork Chops with Greek Yogurt Sauce So Delicious from sodelicious.recipes
Introduction
If you are looking for a delicious and easy-to-make pork chop recipe, look no further than yogurt pork chops. This recipe combines juicy pork chops with the tangy flavor of yogurt to create a dish that is both flavorful and healthy. Whether you are cooking for your family or entertaining guests, this dish is sure to please.
Ingredients
To make yogurt pork chops, you will need the following ingredients:
4 boneless pork chops
1 cup plain yogurt
2 cloves garlic, minced
1 tsp paprika
1 tsp dried thyme
1 tsp salt
1/2 tsp black pepper
1 tbsp olive oil
1 tbsp fresh parsley, chopped (optional)
Instructions
Follow these simple steps to make yogurt pork chops:
In a small mixing bowl, whisk together the yogurt, garlic, paprika, thyme, salt, and black pepper.
Place the pork chops in a large resealable plastic bag and pour the yogurt mixture over them. Seal the bag and shake to coat the pork chops evenly.
Marinate the pork chops in the refrigerator for at least 30 minutes, or up to 4 hours.
Preheat the oven to 375°F (190°C).
Heat the olive oil in a large oven-safe skillet over medium-high heat.
Remove the pork chops from the marinade and shake off any excess. Discard the remaining marinade.
Place the pork chops in the hot skillet and cook for 2-3 minutes on each side, until browned.
Transfer the skillet to the preheated oven and bake for 10-15 minutes, or until the pork chops are cooked through and reach an internal temperature of 145°F (63°C).
Remove the skillet from the oven and let the pork chops rest for a few minutes before serving.
Garnish with chopped parsley, if desired.
Nutrition
This yogurt pork chops recipe makes 4 servings. Each serving contains approximately:
Calories: 280
Protein: 29g
Fat: 12g
Carbohydrates: 10g
Fiber: 1g
Sugar: 7g
Sodium: 650mg
Conclusion
Yogurt pork chops are a delicious and easy-to-make dish that is perfect for any occasion. With just a few simple ingredients and some basic cooking skills, you can create a healthy and flavorful meal that your whole family will love. So why not give this recipe a try today and see for yourself how delicious yogurt pork chops can be?