Authentic Pad Thai Recipe: A Delicious Thai Dish

Authentic Pad Thai Recipe: A Delicious Thai Dish


Authentic Asian Inspired Recipe Pad Thai Noodles Recipe Chicken
Authentic Asian Inspired Recipe Pad Thai Noodles Recipe Chicken from in.pinterest.com

Introduction

Pad Thai is a popular Thai dish that is loved by people all over the world. The dish is made up of stir-fried rice noodles, vegetables, and protein, all of which are mixed with a delicious sauce made up of tamarind paste, fish sauce, and palm sugar. The dish is traditionally served with a variety of toppings, such as peanuts, bean sprouts, and lime wedges.

Ingredients

To make an authentic Pad Thai dish, you will need the following ingredients:
  • 8 oz. rice noodles
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 2 eggs
  • 1 chicken breast, diced (or your choice of protein)
  • 1 cup bean sprouts
  • 1/2 cup sliced carrots
  • 1/2 cup sliced bell peppers
  • 3 green onions, sliced
  • 1/4 cup chopped peanuts
  • Lime wedges, for serving
For the sauce, you will need:
  • 3 tablespoons tamarind paste
  • 3 tablespoons fish sauce
  • 3 tablespoons palm sugar
  • 1 tablespoon soy sauce
  • 1/4 teaspoon red pepper flakes

Instructions

1. Begin by soaking 8 oz. of rice noodles in a bowl of warm water for 30 minutes. Once the noodles are soft, drain them and set them aside. 2. In a small bowl, mix together the tamarind paste, fish sauce, palm sugar, soy sauce, and red pepper flakes to create the sauce. 3. Heat 2 tablespoons of vegetable oil in a large wok or skillet over high heat. Once the oil is hot, add 3 cloves of minced garlic and sauté for 30 seconds. 4. Add 1 diced chicken breast to the wok and stir-fry for 3-4 minutes, or until the chicken is cooked through. 5. Push the chicken to one side of the wok and crack 2 eggs into the other side. Scramble the eggs until they are cooked through, then mix them with the chicken. 6. Add 1 cup of bean sprouts, 1/2 cup of sliced carrots, 1/2 cup of sliced bell peppers, and 3 sliced green onions to the wok. Stir-fry for 2-3 minutes, or until the vegetables are tender. 7. Add the soaked rice noodles and the sauce to the wok. Use tongs to toss everything together until the noodles are coated in the sauce. 8. Garnish the Pad Thai with 1/4 cup of chopped peanuts and serve with lime wedges on the side.

Nutrition

This authentic Pad Thai recipe serves 4 and contains approximately:
  • Calories: 440
  • Protein: 20g
  • Fat: 16g
  • Carbohydrates: 57g
  • Fiber: 4g
  • Sugar: 19g
  • Sodium: 1,250mg

Conclusion

Pad Thai is a flavorful and satisfying dish that can be made easily at home with this authentic recipe. With its combination of noodles, vegetables, protein, and a delicious sauce, it is sure to become a new favorite in your household. So, give this recipe a try and enjoy the flavors of Thailand in the comfort of your own home!

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