Grilled Jamaican Jerk Chicken Creme De La Crumb from www.lecremedelacrumb.com
Introduction
If you're looking for a dish that's packed with flavor and spice, then this Caribbean jerk chicken recipe is perfect for you! This dish is a classic in Caribbean cuisine, with origins in Jamaica. The dish is made with a special blend of spices and herbs, which gives it a unique flavor that's hard to replicate.
Ingredients
For this recipe, you'll need the following ingredients:
4 bone-in chicken thighs
2 tablespoons olive oil
2 tablespoons soy sauce
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon ground allspice
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
2 tablespoons brown sugar
2 tablespoons apple cider vinegar
1 tablespoon lime juice
2 cloves garlic, minced
1 habanero pepper, seeded and minced
Instructions
Now that you have all of your ingredients, let's get started with the recipe!
Preheat your oven to 375°F (190°C).
In a small bowl, mix together the olive oil, soy sauce, salt, black pepper, garlic powder, onion powder, dried thyme, ground allspice, ground cinnamon, and ground nutmeg. Set aside.
In another bowl, mix together the brown sugar, apple cider vinegar, lime juice, minced garlic, and minced habanero pepper. Set aside.
Rub the chicken thighs with the spice mixture, making sure to coat them evenly.
Place the chicken thighs in a baking dish and pour the brown sugar mixture over them.
Bake the chicken thighs in the preheated oven for 35-40 minutes, or until they are cooked through.
Remove the chicken thighs from the oven and let them rest for a few minutes before serving.
Nutrition
Here's the nutritional information for this Caribbean jerk chicken recipe:
Calories: 352
Protein: 20g
Fat: 23g
Carbohydrates: 17g
Fiber: 1g
Sugar: 14g
Cholesterol: 110mg
Sodium: 1193mg
Potassium: 337mg
Vitamin A: 2.9%
Vitamin C: 8.4%
Calcium: 4.8%
Iron: 8.1%
Conclusion
This Caribbean jerk chicken recipe is sure to become a favorite in your household. The blend of spices and herbs gives the chicken a unique flavor that's hard to resist. And with the nutritional information provided, you can feel good about serving this dish to your family and friends. So, give this recipe a try and let us know what you think!