Chile Relleno is a traditional Mexican dish made with roasted poblano peppers stuffed with cheese or meat, then coated in egg batter and fried. The dish is popular in Mexican cuisine and is often served as a main course or appetizer. This article will guide you through the process of making authentic Chile Relleno at home.
Ingredients
The following ingredients are required to make Chile Relleno:
6-8 fresh poblano peppers
1 cup of shredded cheese (queso fresco or Monterrey Jack)
1 cup of all-purpose flour
4 large eggs
1 cup of vegetable oil
1 tablespoon of baking powder
1 teaspoon of salt
1/2 teaspoon of black pepper
1/4 cup of milk
1/2 cup of tomato sauce (optional)
Instructions
Follow these instructions to make delicious Chile Relleno:
Step 1: Roasting the Peppers
The first step is to roast the poblano peppers. You can do this on a gas stove or under a broiler. Place the peppers on a baking sheet and roast them until the skin is charred and blistered. This process will take about 5-7 minutes. Once the peppers are roasted, place them in a plastic bag and let them sweat for about 10-15 minutes. This will help the skin to loosen.
Step 2: Preparing the Filling
While the peppers are sweating, prepare the filling. Grate the cheese and mix it with salt and pepper. You can also add some chopped onion or garlic to the filling for added flavor.
Step 3: Stuffing the Peppers
Once the peppers are cool enough to handle, remove the skin and make a small incision in each pepper to remove the seeds. Stuff each pepper with the cheese filling and use a toothpick to close the incision.
Step 4: Preparing the Batter
In a separate bowl, mix the flour, baking powder, and salt. In another bowl, beat the eggs and milk until well combined.
Step 5: Frying the Peppers
Heat the vegetable oil in a deep frying pan over medium heat. Dip each pepper in the flour mixture, then coat it in the egg batter. Place the pepper in the hot oil and fry until golden brown on all sides. This should take about 3-4 minutes per side. Once the pepper is fried, place it on a paper towel to remove any excess oil.
Step 6: Serving the Chile Relleno
Once all the peppers are fried, serve them on a plate with some tomato sauce on top (optional). You can also serve them with rice, beans, or salad for a complete meal.
Nutrition
The following nutrition information is based on one serving of Chile Relleno (1 pepper):
Calories: 280
Total Fat: 20g
Saturated Fat: 5g
Cholesterol: 105mg
Sodium: 560mg
Total Carbohydrates: 13g
Dietary Fiber: 2g
Sugar: 2g
Protein: 12g
Conclusion
Chile Relleno is a delicious and easy-to-make Mexican dish that is perfect for any occasion. With its crispy exterior and gooey cheese filling, it's sure to be a hit with your family and friends. Follow this recipe and enjoy the authentic flavors of Mexico in the comfort of your own home.