Easy Oven Pork Chop Recipe (Healthy & Delicious) from www.primaverakitchen.com
Introduction
Pork chops are a versatile and delicious cut of meat that can be cooked in different ways. They can be grilled, fried, or baked in the oven. In this recipe, we will show you how to make juicy and tender pork chops in the oven. This recipe is easy to follow and requires only a few ingredients that you can find in your pantry.
Ingredients
For this recipe, you will need the following ingredients: - 4 bone-in pork chops (about 1 inch thick) - 2 tablespoons olive oil - 1 tablespoon dried thyme - 1 tablespoon dried rosemary - 1 tablespoon garlic powder - 1 teaspoon salt - 1/2 teaspoon black pepper
Instructions
Follow these simple steps to make delicious and juicy pork chops in the oven:
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C).
Step 2: Season the Pork Chops
In a small bowl, mix together the olive oil, thyme, rosemary, garlic powder, salt, and black pepper. Rub the seasoning mixture all over the pork chops, making sure to coat both sides.
Step 3: Place the Pork Chops in a Baking Dish
Place the seasoned pork chops in a baking dish. You can use a glass or ceramic dish, or a metal one. Make sure the pork chops are not crowded in the dish.
Step 4: Bake the Pork Chops
Bake the pork chops in the preheated oven for 25-30 minutes, or until they reach an internal temperature of 145°F (63°C). Use a meat thermometer to check the temperature.
Step 5: Let the Pork Chops Rest
Remove the pork chops from the oven and let them rest for 5-10 minutes before serving. This will allow the juices to redistribute and make the pork chops even more tender and juicy.
Nutrition
This recipe makes 4 servings. Each serving contains approximately: - Calories: 300 - Total fat: 18g - Saturated fat: 5g - Cholesterol: 90mg - Sodium: 670mg - Total carbohydrate: 1g - Protein: 32g
Tips and Variations
- You can use boneless pork chops for this recipe, but they may cook faster, so keep an eye on them. - If you don't have dried thyme and rosemary, you can use fresh herbs instead. - You can add other seasonings to the pork chops, such as paprika, cumin, or chili powder, to give them a different flavor. - Serve the pork chops with your favorite side dish, such as roasted vegetables, mashed potatoes, or rice.
Conclusion
This pork chops recipe oven is a simple and delicious way to enjoy this versatile cut of meat. The seasoning mixture makes the pork chops juicy and flavorful, while baking them in the oven ensures they are cooked to perfection. Try this recipe for a quick and easy dinner that the whole family will love!