Delicious Japanese Sweet Beans Recipe

Delicious Japanese Sweet Beans Recipe


Boiled azuki(red beans) recipe with Donabe(Japanese traditional pots
Boiled azuki(red beans) recipe with Donabe(Japanese traditional pots from www.azuki-en.tokyo

Introduction

Are you a fan of sweet treats? Then you will love the Japanese sweet beans recipe! This traditional Japanese dessert is easy to make and is perfect for satisfying a sweet tooth. Known as "anko" in Japanese, sweet beans are made from azuki beans and are used in many Japanese desserts. In this article, we will show you how to make this delicious treat in the comfort of your own home.

Ingredients

To make Japanese sweet beans, you will need the following ingredients: - 1 cup of dried azuki beans - 1 cup of sugar - 4 cups of water

Optional Ingredients

- Vanilla extract - Salt

Instructions

Here are the steps to make Japanese sweet beans: 1. Rinse the azuki beans in cold water and drain them. 2. In a pot, add the washed beans and cover them with water. 3. Bring the water to a boil, and then reduce the heat to a simmer. 4. Cook the beans for 30 minutes, or until they are soft. 5. Drain the beans and add them back to the pot. 6. Add 4 cups of water to the pot and bring it to a boil. 7. Once the water has boiled, reduce the heat to a simmer and cook the beans for another 30 minutes. 8. Add the sugar to the pot and stir it until it has dissolved. 9. Cook the beans for an additional 30 minutes, or until they become thick and syrupy. 10. Add vanilla extract and salt to taste (optional). 11. Let the beans cool before serving.

Nutrition

Japanese sweet beans are a treat that is high in calories and sugar. One serving of sweet beans (100g) contains approximately 220 calories, 1g of fat, 51g of carbs, and 2g of protein. While sweet beans are not the healthiest dessert option, they are a delicious treat to enjoy in moderation.

Conclusion

Japanese sweet beans are a traditional dessert that is enjoyed by many people around the world. With this recipe, you can make this delicious treat in the comfort of your own home. Whether you are looking for a sweet snack or a dessert to impress your friends and family, Japanese sweet beans are a great option. So go ahead, give this recipe a try, and indulge in the sweet, gooey goodness of Japanese sweet beans!

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