Homemade Hummus Recipe {Easy & Simple!} Cooking Classy from www.cookingclassy.com
Introduction
Hummus is a Middle Eastern dip made from chickpeas, tahini, lemon juice, garlic, and olive oil. It is a delicious and healthy snack that can be enjoyed with pita bread, vegetables, or as a spread on sandwiches. In this article, we will provide you with an easy hummus recipe that you can make at home.
Ingredients
The ingredients you will need for this recipe are:
1 can of chickpeas (15 oz)
2 tablespoons of tahini
2 cloves of garlic, minced
3 tablespoons of lemon juice
1/4 cup of olive oil
1 teaspoon of cumin
1/2 teaspoon of salt
1/4 cup of water
Paprika (optional)
Instructions
Here are the step-by-step instructions for making hummus:
Drain and rinse the chickpeas in a colander.
Combine the chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt in a food processor.
Pulse the mixture until it is smooth and creamy.
If the mixture is too thick, add water a tablespoon at a time until it reaches the desired consistency.
Serve the hummus in a bowl, drizzled with olive oil and sprinkled with paprika (optional).
You can also store the hummus in an airtight container in the fridge for up to a week.
Nutrition
Here is the nutritional information for this hummus recipe:
Serving size: 2 tablespoons
Calories: 70
Total fat: 5g
Saturated fat: 0.7g
Cholesterol: 0mg
Sodium: 105mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Sugars: 0.5g
Protein: 2g
Variations
There are many variations of hummus that you can try. Here are a few ideas:
Roasted Red Pepper Hummus
To make roasted red pepper hummus, simply add a roasted red pepper to the food processor along with the other ingredients. You can roast the red pepper yourself or use a store-bought jar.
Jalapeno Hummus
To make jalapeno hummus, add a seeded and diced jalapeno pepper to the food processor along with the other ingredients. This will give your hummus a spicy kick.
Spinach and Artichoke Hummus
To make spinach and artichoke hummus, blend a handful of fresh spinach and a few artichoke hearts in the food processor along with the other ingredients. This will give your hummus a delicious, savory flavor.
Tips
Here are a few tips to help you make the perfect hummus:
If you don't have a food processor, you can use a blender or immersion blender instead.
Make sure to drain and rinse the chickpeas before using them in the recipe.
If you want a smoother hummus, you can remove the skins from the chickpeas by rubbing them between your fingers.
If you want a thicker hummus, use less water.
If you want a thinner hummus, use more water.
Try adding different spices or herbs to your hummus, such as smoked paprika, cayenne pepper, or parsley.
Experiment with different dips and toppings, such as olives, feta cheese, or roasted garlic.
Conclusion
Hummus is a delicious and healthy snack that is easy to make at home. With this easy hummus recipe and a few simple variations, you can enjoy this Middle Eastern dip in many different ways. Whether you are looking for a quick and easy snack, a healthy spread for sandwiches, or a flavorful dip for vegetables, hummus is the perfect choice. So go ahead and give this recipe a try – you won't be disappointed!