Broccoli and stilton soup Cookidoo® the official Thermomix® recipe from cookidoo.com.au
Introduction
If you’re looking for a comforting and warming soup, then broccoli and stilton soup is the perfect recipe for you. This soup is perfect for a cold winter day or just when you need a little pick-me-up. Broccoli and stilton soup is a great way to get some vegetables into your diet and it’s incredibly easy to make. In this article, we’ll go over everything you need to know to make a delicious broccoli and stilton soup from scratch.
Ingredients
Here are the ingredients you’ll need to make broccoli and stilton soup:
1 head of broccoli
1 onion, chopped
2 garlic cloves, minced
1 tablespoon of olive oil
4 cups of vegetable stock
1 cup of stilton cheese, crumbled
1 cup of heavy cream
Salt and pepper to taste
Broccoli
The star of this soup is, of course, the broccoli. You’ll want to use one whole head of broccoli. You can use frozen broccoli, but fresh broccoli is always better. Make sure to wash and chop the broccoli into small pieces.
Onion and Garlic
You’ll also need an onion and two cloves of garlic. Chop the onion into small pieces and mince the garlic. You’ll be cooking these with the broccoli to give the soup some extra flavor.
Vegetable Stock
You’ll need four cups of vegetable stock for this recipe. If you don’t have any vegetable stock, you can use chicken or beef stock. But if you want to keep it vegetarian, vegetable stock is the way to go.
Stilton Cheese
The stilton cheese gives this soup its signature flavor. You’ll need one cup of crumbled stilton cheese. If you can’t find stilton cheese, you can use another type of blue cheese.
Heavy Cream
The heavy cream gives the soup a creamy and rich texture. You’ll need one cup of heavy cream.
Salt and Pepper
You’ll need to season the soup with salt and pepper to taste. You can add more or less depending on your preference.
Instructions
Now that you have all the ingredients, let’s get started on making the soup.
Step 1: Cook the Broccoli
Heat one tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and minced garlic and cook for about 2-3 minutes until the onion is translucent. Add the chopped broccoli and cook for another 5-7 minutes until the broccoli is tender.
Step 2: Add the Stock
Add the four cups of vegetable stock to the pot and bring to a boil. Reduce the heat to low and let the soup simmer for about 10-15 minutes.
Step 3: Blend the Soup
Once the soup has simmered for 10-15 minutes, it’s time to blend it. You can use an immersion blender or transfer the soup to a blender. Blend the soup until it’s smooth and creamy.
Step 4: Add the Cheese and Cream
Add the crumbled stilton cheese and one cup of heavy cream to the soup. Stir until the cheese is melted and the soup is heated through.
Step 5: Season and Serve
Season the soup with salt and pepper to taste. Ladle the soup into bowls and serve hot.
Nutrition
Here’s the nutritional information for one serving of broccoli and stilton soup:
Calories: 280
Protein: 9g
Fat: 21g
Carbohydrates: 14g
Fiber: 4g
Sugar: 5g
Sodium: 960mg
Benefits of Broccoli
Broccoli is a great source of vitamins and minerals. It’s high in vitamin C, fiber, and antioxidants. Eating broccoli can help boost your immune system, improve digestion, and promote heart health.
Benefits of Stilton Cheese
Stilton cheese is high in calcium, which is important for bone health. It’s also a good source of protein and vitamin B12. Eating stilton cheese in moderation can help promote healthy bones and teeth, and support a healthy nervous system.
Conclusion
Broccoli and stilton soup is a delicious and comforting soup that’s perfect for a cold day. It’s incredibly easy to make and packed with nutrients. You can enjoy this soup as a main dish or as a side dish with a sandwich or salad. So go ahead and give this recipe a try – your taste buds will thank you!