Pickled Red Cabbage Recipe Great British Chefs from www.greatbritishchefs.com
Introduction
Pickled red cabbage is a delicious and healthy addition to any meal. It is a versatile ingredient that can be used in sandwiches, salads, tacos, and more. It is also a great way to preserve cabbage for later use. In this article, we will provide you with a step-by-step guide on how to make pickled red cabbage at home.
Ingredients
To make pickled red cabbage, you will need the following ingredients: - 1 head of red cabbage - 1 cup of apple cider vinegar - 1 cup of water - 2 tablespoons of sugar - 1 tablespoon of salt - 1 teaspoon of black peppercorns - 1 teaspoon of mustard seeds - 1 teaspoon of coriander seeds - 1 bay leaf
Instructions
1. Start by washing the head of red cabbage and removing any wilted or damaged leaves. 2. Cut the cabbage into quarters and remove the core from each quarter. 3. Slice the cabbage into thin strips using a sharp knife or mandoline slicer. 4. In a large saucepan, combine the apple cider vinegar, water, sugar, salt, black peppercorns, mustard seeds, coriander seeds, and bay leaf. 5. Bring the mixture to a boil and stir until the sugar and salt have dissolved. 6. Add the sliced cabbage to the saucepan and stir to coat the cabbage with the pickling mixture. 7. Reduce the heat to low and let the cabbage simmer for about 10 minutes. 8. Remove the saucepan from the heat and let the cabbage cool to room temperature. 9. Once the cabbage has cooled, transfer it to a large glass jar with a tight-fitting lid. 10. Pour the pickling liquid over the cabbage, making sure that it covers the cabbage completely. 11. Seal the jar with the lid and shake it gently to distribute the pickling liquid. 12. Place the jar in the refrigerator and let the cabbage pickle for at least 24 hours before using. 13. The pickled red cabbage can be stored in the refrigerator for up to 2 weeks.
Nutrition
Pickled red cabbage is a low-calorie and nutritious food. One serving (1/2 cup) of pickled red cabbage contains: - 18 calories - 4 grams of carbohydrates - 1 gram of fiber - 2 grams of sugar - 0 grams of fat - 1 gram of protein - 40% of the recommended daily intake of vitamin C - 8% of the recommended daily intake of vitamin K
Conclusion
Making pickled red cabbage at home is easy and affordable. It is a great way to add flavor and nutrition to your meals. The pickling liquid can be adjusted to suit your taste preferences by adding more or less sugar, salt, or spices. Give this recipe a try and enjoy the tangy and crunchy goodness of pickled red cabbage!