Easy Chicken Noodle Stir Fry Southern Bite from southernbite.com
Introduction
Stir-fry noodles are a quick and easy meal that you can make in just a few minutes. They're perfect for those busy weeknights when you don't have a lot of time to cook. This recipe is also very versatile, so you can add your favorite vegetables and proteins to make it your own.
Ingredients
For this recipe, you will need the following ingredients:
8 oz. of noodles (egg noodles or rice noodles work well)
1 tablespoon of vegetable oil
1 tablespoon of minced garlic
1 tablespoon of minced ginger
1 cup of sliced vegetables (such as bell peppers, carrots, and onions)
1 cup of protein (such as chicken, beef, or shrimp)
2 tablespoons of soy sauce
1 tablespoon of oyster sauce
1 teaspoon of sugar
1 teaspoon of sesame oil
Salt and pepper to taste
Chopped scallions for garnish
Instructions
1. Cook the noodles according to the package instructions. Drain and set aside. 2. Heat the vegetable oil in a wok or large skillet over high heat. 3. Add the minced garlic and ginger and stir-fry for 30 seconds, or until fragrant. 4. Add the sliced vegetables and stir-fry for 2-3 minutes, or until they are crisp-tender. 5. Push the vegetables to one side of the wok or skillet and add the protein. Stir-fry for 2-3 minutes, or until cooked through. 6. Add the cooked noodles to the wok or skillet and toss together with the vegetables and protein. 7. In a small bowl, whisk together the soy sauce, oyster sauce, sugar, and sesame oil. 8. Pour the sauce over the noodles and toss together until everything is coated. 9. Season with salt and pepper to taste. 10. Garnish with chopped scallions and serve hot.
Nutrition
This recipe makes 4 servings. Each serving contains approximately:
Calories: 350
Protein: 18g
Fat: 10g
Carbohydrates: 49g
Fiber: 4g
Sodium: 1000mg
Conclusion
Stir-fry noodles are a delicious and easy meal that you can make in just a few minutes. This recipe is very versatile, so you can add your favorite vegetables and proteins to make it your own. Plus, it's a great way to use up any leftover vegetables or protein you may have in your fridge. Give this recipe a try and see how easy and delicious stir-fry noodles can be!