Butternut squash is a winter vegetable that is packed with nutrients and is low in calories. It has a sweet, nutty taste and can be prepared in a variety of ways. One of the best ways to enjoy butternut squash is by roasting it, which brings out its natural sweetness and enhances its flavor. In this recipe, we will show you how to make a delicious roasted butternut squash that is easy to prepare and full of flavor.
Ingredients
For this recipe, you will need the following ingredients:
1 medium-sized butternut squash
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon dried thyme
1 teaspoon garlic powder
Instructions
Step 1: Preheat the oven
Begin by preheating your oven to 400°F (200°C).
Step 2: Prepare the squash
Wash the butternut squash thoroughly and peel it using a sharp vegetable peeler. Cut off the top and bottom ends of the squash and discard them. Cut the squash in half lengthwise and remove the seeds and pulp using a spoon. Cut the squash into 1-inch cubes and place them in a large mixing bowl.
Step 3: Season the squash
Add the olive oil, salt, pepper, thyme, and garlic powder to the bowl with the squash. Use a large spoon or your hands to mix the squash and the seasonings together, making sure that each piece of squash is coated in the seasoning mix.
Step 4: Roast the squash
Spread the seasoned squash evenly on a baking sheet lined with parchment paper. Place the baking sheet in the preheated oven and roast the squash for 25-30 minutes, or until it is tender and lightly browned on the outside.
Step 5: Serve and enjoy
Remove the baking sheet from the oven and let the squash cool for a few minutes. Serve the roasted butternut squash as a side dish or as a delicious addition to salads, soups, or stews.
Nutrition
This roasted butternut squash recipe is not only delicious but also packed with nutrients. Butternut squash is a rich source of vitamins A and C, as well as potassium, fiber, and antioxidants. This recipe provides approximately 130 calories per serving and is a great way to add more vegetables to your diet.
Conclusion
Roasted butternut squash is a simple and flavorful dish that is perfect for cold winter days. This recipe is easy to make, and the result is a sweet and savory side dish that can be enjoyed on its own or added to other recipes. So, try this recipe today and enjoy the delicious taste of roasted butternut squash!