Taco Seasoned Grilled Fish Recipe Taste and Tell from www.tasteandtellblog.com
Introduction
Are you tired of traditional meat barbecue? Try something new with this BBQ fish recipe! It’s a healthy and tasty option for your next summer grill party. This recipe is perfect for those who love seafood and want to try something different. With just a few ingredients and simple steps, you can have a delicious grilled fish in no time!
Ingredients
For this recipe, you’ll need the following ingredients:
4 fish fillets (salmon, trout, or tilapia)
2 tablespoons olive oil
2 tablespoons soy sauce
1 tablespoon honey
1 tablespoon Dijon mustard
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1 lemon, sliced
Instructions
Let's begin with the instructions for making this delicious BBQ fish recipe:
Preheat your grill to medium-high heat.
In a small bowl, whisk together olive oil, soy sauce, honey, Dijon mustard, garlic powder, onion powder, paprika, salt, and black pepper.
Place fish fillets in a large ziplock bag and pour the marinade over them.
Seal the bag tightly and shake until the fish is well-coated with the marinade.
Let it marinate for at least 30 minutes in the fridge. You can also marinate it overnight for a more intense flavor.
Remove fish from the bag and discard the marinade.
Place fish on the grill and cook for about 4-5 minutes on each side or until the fish is cooked through and flakes easily with a fork.
While the fish is cooking, add lemon slices to the grill and cook for 1-2 minutes on each side or until lightly charred.
Remove fish and lemon slices from the grill.
Serve the fish with the grilled lemon slices on top.
Enjoy your delicious BBQ fish!
Nutrition
This BBQ fish recipe is not only delicious but also healthy. Fish is an excellent source of protein and omega-3 fatty acids, which are essential for brain function and heart health. Here is the nutrition information per serving:
Calories: 290
Protein: 32g
Carbohydrates: 9g
Fat: 14g
Saturated Fat: 2g
Cholesterol: 80mg
Sodium: 890mg
Potassium: 680mg
Fiber: 1g
Sugar: 7g
Vitamin A: 6%
Vitamin C: 20%
Calcium: 2%
Iron: 6%
Conclusion
This BBQ fish recipe is a great way to add some variation to your traditional meat barbecue. It’s quick, easy, and healthy. With just a few ingredients and simple steps, you can have a delicious grilled fish in no time. So, next time you’re planning a summer grill party, surprise your guests with this tasty and healthy BBQ fish recipe!