Cashew Fry Recipe
Introduction
Cashew nuts are one of the most versatile nuts that can be used in cooking, and they are also a great source of protein, healthy fats, and essential minerals. One of the best ways to enjoy these nuts is by making cashew fry, which is a crispy and spicy snack that is perfect for any occasion. In this blog post, we will be sharing a detailed recipe for cashew fry that you can easily make at home.Ingredients
- 2 cups of raw cashews
- 1 teaspoon of turmeric powder
- 1 teaspoon of red chili powder
- 1 teaspoon of cumin powder
- 1 teaspoon of coriander powder
- 1 teaspoon of garam masala powder
- 1 teaspoon of salt
- 2 tablespoons of vegetable oil
Instructions
- Begin by preheating the oven to 350°F (180°C).
- In a bowl, mix together the turmeric powder, red chili powder, cumin powder, coriander powder, garam masala powder, and salt.
- Add the cashews to the bowl and toss them with the spice mix until they are evenly coated.
- Heat the vegetable oil in a pan over medium heat.
- Add the spiced cashews to the pan and stir-fry them for about 5 minutes, until they are crispy and golden brown.
- Transfer the cashews to a baking sheet lined with parchment paper.
- Bake the cashews in the oven for 10-15 minutes, until they are completely dry and crispy.
- Remove the cashews from the oven and let them cool for a few minutes before serving.
Nutrition
Cashews are a great source of protein, healthy fats, and essential minerals such as copper, zinc, and magnesium. One serving of cashew fry (1/4 cup) contains approximately:
- Calories: 200
- Protein: 5g
- Fat: 16g
- Carbohydrates: 8g
- Fiber: 1g
- Sugar: 1g
Variations
There are many ways to customize this cashew fry recipe to suit your taste preferences. Here are a few ideas:
- For a sweeter cashew fry, add a teaspoon of honey or maple syrup to the spice mix.
- For a spicier cashew fry, add more red chili powder or a pinch of cayenne pepper.
- For a tangy cashew fry, add a teaspoon of dried mango powder (amchur) or lemon juice to the spice mix.
- For a smoky cashew fry, add a teaspoon of smoked paprika to the spice mix.
Serving Suggestions
Cashew fry is a delicious and crunchy snack that can be enjoyed on its own, or as a topping for salads, soups, and stir-fries. Here are a few serving suggestions:
- Sprinkle cashew fry on top of a green salad for extra crunch and flavor.
- Add cashew fry to a bowl of soup or chili for a protein boost.
- Use cashew fry as a topping for roasted vegetables or stir-fried noodles.
- Serve cashew fry as a party snack with drinks or cocktails.
Closing Thoughts
Cashew fry is a simple and tasty dish that can be made in just a few minutes with a handful of ingredients. Whether you're looking for a healthy snack or a party appetizer, this recipe is sure to please. Give it a try and let us know how it turns out!