20 Italian Chicken Recipes Quick and Easy Chicken Dishes from www.womansday.com
Introduction
Italian cuisine is known for its delicious flavors, and one of the most popular dishes is Italian recipe chicken. This dish is easy to prepare and is perfect for a family dinner or a special occasion. With the right combination of ingredients and cooking techniques, you can create a mouth-watering chicken dish that will leave your taste buds wanting more. In this article, we will share with you a simple and delicious Italian recipe chicken that you can try at home.
Ingredients
To prepare Italian recipe chicken, you will need the following ingredients: - 4 boneless chicken breasts - 1 cup all-purpose flour - 1 teaspoon garlic powder - 1 teaspoon dried oregano - 1 teaspoon dried basil - 1 teaspoon salt - 1/2 teaspoon black pepper - 4 tablespoons olive oil - 1 onion, chopped - 4 garlic cloves, minced - 1/2 cup chicken broth - 1/2 cup white wine - 1 can diced tomatoes - 1/4 cup chopped fresh parsley
Instructions
Follow these easy steps to prepare Italian recipe chicken: 1. Preheat the oven to 350°F. 2. In a shallow dish, mix together the flour, garlic powder, oregano, basil, salt, and black pepper. 3. Dredge the chicken breasts in the flour mixture, shaking off any excess. 4. In a large skillet, heat the olive oil over medium-high heat. 5. Add the chicken breasts to the skillet and cook for 3-4 minutes on each side, until browned. 6. Remove the chicken from the skillet and set aside. 7. In the same skillet, add the chopped onion and garlic and cook for 2-3 minutes, until softened. 8. Add the chicken broth, white wine, and diced tomatoes to the skillet. 9. Bring the mixture to a simmer and cook for 5-7 minutes, until the sauce has thickened. 10. Return the chicken breasts to the skillet and spoon the sauce over the top. 11. Transfer the skillet to the preheated oven and bake for 20-25 minutes, until the chicken is cooked through. 12. Remove the skillet from the oven and sprinkle with chopped parsley. 13. Serve the Italian recipe chicken hot, with your favorite side dishes.
Nutrition
Here is the nutritional information for one serving of Italian recipe chicken: - Calories: 390 - Fat: 17g - Saturated Fat: 3g - Cholesterol: 102mg - Sodium: 709mg - Carbohydrates: 19g - Fiber: 2g - Sugar: 4g - Protein: 34g
Conclusion
Italian recipe chicken is a delicious and satisfying dish that is perfect for any occasion. With its flavorful sauce and tender chicken, it is sure to be a hit with your family and friends. Give this recipe a try and enjoy the taste of Italy in the comfort of your own home. Buon appetito!