These frozen turkey burgers from Trader Joe's contain just 3 from www.pinterest.com
Introduction
Turkey burgers are a healthy and delicious alternative to beef burgers. They are lower in fat and calories, and they offer a unique flavor that is perfect for grilling. However, making turkey burgers can be time-consuming, so it's a good idea to make a large batch and freeze some for later. In this article, we will show you how to freeze turkey burgers so that they stay fresh and delicious for weeks.
Ingredients
To freeze turkey burgers, you will need the following ingredients:
Ground turkey
Breadcrumbs
Egg
Garlic powder
Onion powder
Salt
Pepper
Instructions
Step 1: Prepare the Turkey Burger Mixture
To make the turkey burger mixture, combine the ground turkey, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper in a large mixing bowl. Use your hands to mix the ingredients together until they are well combined. Be careful not to overmix, as this can make the burgers tough.
Step 2: Shape the Burgers
Once the mixture is well combined, divide it into patties. You can make the patties any size you like, but make sure they are all the same size so that they cook evenly. Use your hands to shape the patties and then flatten them slightly so that they cook evenly.
Step 3: Wrap the Burgers
To freeze the turkey burgers, you need to wrap them tightly in plastic wrap. Place each patty on a piece of plastic wrap and then wrap it tightly so that there is no air inside. Make sure the plastic wrap is snug around the burger to prevent freezer burn.
Step 4: Label and Freeze
Once you have wrapped all of the turkey burgers, you need to label them with the date so that you know how long they have been in the freezer. You can use a permanent marker to write the date on the plastic wrap. Then, place the burgers in the freezer.
Nutrition
Turkey burgers are a healthy alternative to beef burgers. They are lower in fat and calories and offer a unique flavor that is perfect for grilling. Here is the nutritional information for turkey burgers:
Calories: 200
Fat: 8g
Carbohydrates: 10g
Protein: 22g
Conclusion
Freezing turkey burgers is a great way to save time and money. By making a large batch of burgers and freezing them, you can have a healthy and delicious meal ready in minutes. Follow the instructions above to freeze your turkey burgers properly and enjoy them for weeks to come.