Rolled Buttermilk Biscuits Recipe Taste of Home from www.tasteofhome.com
Introduction
Buttermilk is a fermented dairy drink that is sour and tangy in taste. It is used as an ingredient in various recipes such as pancakes, waffles, muffins, and cakes to add a tangy flavor and make them more tender. Buttermilk is also known for its health benefits as it is rich in probiotics, calcium, and other nutrients. Although buttermilk is readily available in the market, it is effortless to make at home with just two basic ingredients. In this blog post, we will share an easy buttermilk recipe that you can make at home.
Ingredients
To make buttermilk at home, you will need the following ingredients:
1 cup milk
1 tablespoon white vinegar or lemon juice
Instructions
To make buttermilk at home, follow these simple instructions:
Pour one cup of milk into a bowl.
Add one tablespoon of white vinegar or lemon juice to the milk.
Stir the mixture well with a spoon.
Let the mixture sit for 5-10 minutes until it curdles and thickens.
Your homemade buttermilk is ready to use!
Nutrition
Buttermilk is a low-fat dairy drink that is packed with essential nutrients. One cup of buttermilk contains:
Calories: 98
Protein: 8g
Carbohydrates: 12g
Fat: 2g
Calcium: 28% of the RDI
Vitamin D: 25% of the RDI
Phosphorus: 22% of the RDI
Health Benefits of Buttermilk
Buttermilk is an excellent source of probiotics, which are beneficial bacteria that help improve digestion and boost the immune system. Regular consumption of buttermilk can also help reduce the risk of heart disease, lower blood pressure, and promote bone health due to its high calcium and vitamin D content.
Uses of Buttermilk
Buttermilk is a versatile ingredient that can be used in various recipes. Here are some popular uses of buttermilk:
Baked Goods
Buttermilk is commonly used in baked goods such as pancakes, waffles, muffins, and cakes to add a tangy flavor and make them more tender.
Sauces and Dressings
Buttermilk can be used as a base for sauces and dressings such as ranch dressing, blue cheese dressing, and barbecue sauce.
Marinades
Buttermilk can be used as a marinade for meat, poultry, and fish to tenderize them and add flavor.
Smoothies
Buttermilk can be used as a base for smoothies to add a tangy flavor and boost the nutritional value of the drink.
Conclusion
In conclusion, buttermilk is a delicious and nutritious dairy drink that is easy to make at home. With just two basic ingredients, you can have homemade buttermilk ready in minutes. Buttermilk is a versatile ingredient that can be used in various recipes and has numerous health benefits. So, the next time you need buttermilk for your recipe, consider making it at home instead of buying it from the store.