How To Prepare Meatloaf: A Delicious And Comforting Dish
Cesar Chien
Introduction
Meatloaf is a classic American dish that is loved by many. It is a comforting and hearty meal that is perfect for a chilly night. Meatloaf is also incredibly easy to make and can be customized to your liking. In this article, we will go over the ingredients, instructions, and nutrition of how to prepare meatloaf.
Ingredients
To make meatloaf, you will need the following ingredients:
1 1/2 pounds of ground beef
1/2 cup of breadcrumbs
1/2 cup of milk
1/4 cup of ketchup
1 tablespoon of Worcestershire sauce
1 teaspoon of salt
1/2 teaspoon of black pepper
1/2 teaspoon of garlic powder
1/2 teaspoon of onion powder
2 eggs
Instructions
Here are the step-by-step instructions on how to prepare meatloaf:
Preheat your oven to 350 degrees Fahrenheit.
In a large bowl, combine the ground beef, breadcrumbs, milk, ketchup, Worcestershire sauce, salt, black pepper, garlic powder, onion powder, and eggs. Mix everything together until well combined.
Transfer the mixture to a baking dish and shape it into a loaf shape.
Bake the meatloaf for 45-50 minutes or until it is cooked through.
Let the meatloaf rest for 5-10 minutes before slicing and serving.
Nutrition
Here is the nutrition information for a serving of meatloaf:
Calories: 360
Protein: 28g
Fat: 23g
Carbohydrates: 8g
Sugar: 3g
Sodium: 660mg
Variations
Meatloaf is a versatile dish that can be customized to your liking. Here are some variations you can try:
Turkey Meatloaf
If you want a healthier version of meatloaf, you can use ground turkey instead of beef. The rest of the ingredients can stay the same.
Cheese-Stuffed Meatloaf
To make a cheese-stuffed meatloaf, add a layer of shredded cheese in the middle of the meatloaf before baking.
Veggie Meatloaf
If you're a vegetarian, you can make a veggie meatloaf using lentils, mushrooms, and other vegetables. You can find plenty of recipes online.
Serving Suggestions
Meatloaf is a hearty dish that can be served with a variety of sides. Here are some serving suggestions:
Mashed potatoes
Roasted vegetables
Mac and cheese
Cornbread
Green beans
Conclusion
Meatloaf is a classic dish that is easy to make and customizable to your liking. Whether you prefer beef or turkey, cheese-stuffed or veggie, meatloaf is a comforting and delicious meal that is perfect for any occasion. Try out this recipe and see how you like it!