Rice Krispies Treats are a classic snack that has been enjoyed for generations. This simple yet delicious dessert is perfect for any occasion, from a family gathering to a school event. In this article, we will provide you with a detailed recipe for Rice Krispies Treats that is easy to follow and will yield perfect results every time. We will also provide you with the nutritional information to help you make informed decisions about your diet.
Ingredients
To make Rice Krispies Treats, you will need the following ingredients:
6 cups Rice Krispies cereal
10 oz marshmallows
3 tbsp unsalted butter
1 tsp vanilla extract
1/4 tsp salt
Rice Krispies Cereal
Rice Krispies cereal is the main ingredient in this recipe. It is a crispy rice cereal that is made from rice grains that have been cooked, dried, and toasted. Rice Krispies cereal is a low-fat, low-sugar cereal that is a good source of carbohydrates and a variety of vitamins and minerals.
Marshmallows
Marshmallows are the second key ingredient in this recipe. They are a soft, fluffy candy that is made from sugar, corn syrup, and gelatin. Marshmallows are used in this recipe to provide sweetness and to act as a binding agent.
Butter
Unsalted butter is used in this recipe to add flavor and to help prevent the Rice Krispies Treats from sticking to the pan.
Vanilla Extract
Vanilla extract is used in this recipe to add flavor to the Rice Krispies Treats. It is made by soaking vanilla beans in alcohol and is commonly used in baking.
Salt
Salt is used in this recipe to enhance the flavor of the Rice Krispies Treats.
Instructions
Follow these simple steps to make perfect Rice Krispies Treats:
Grease a 9x13 inch baking pan with cooking spray or butter.
In a large saucepan, melt the butter over low heat.
Add the marshmallows to the saucepan and stir until completely melted.
Remove the saucepan from the heat and stir in the vanilla extract and salt.
Add the Rice Krispies cereal to the saucepan and stir until the cereal is completely coated with the marshmallow mixture.
Pour the Rice Krispies mixture into the greased baking pan and press down firmly with a spatula or your hands.
Let the Rice Krispies Treats cool for at least 30 minutes before cutting into squares.
Nutrition
Here is the nutritional information for one serving (1/16th of the recipe) of Rice Krispies Treats:
Calories: 90
Total Fat: 2g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 85mg
Total Carbohydrates: 18g
Dietary Fiber: 0g
Total Sugars: 9g
Protein: 1g
Calories
One serving of Rice Krispies Treats contains 90 calories. This is a relatively low amount of calories compared to other desserts, making Rice Krispies Treats a good choice for those who are watching their calorie intake.
Total Fat
One serving of Rice Krispies Treats contains 2g of total fat. This is a relatively low amount of fat, making Rice Krispies Treats a good choice for those who are watching their fat intake.
Cholesterol
One serving of Rice Krispies Treats contains 5mg of cholesterol. This is a low amount of cholesterol, making Rice Krispies Treats a good choice for those who are watching their cholesterol intake.
Sodium
One serving of Rice Krispies Treats contains 85mg of sodium. This is a relatively low amount of sodium, making Rice Krispies Treats a good choice for those who are watching their sodium intake.
Total Carbohydrates
One serving of Rice Krispies Treats contains 18g of total carbohydrates. This is a moderate amount of carbohydrates, making Rice Krispies Treats a good choice for those who are watching their carbohydrate intake.
Total Sugars
One serving of Rice Krispies Treats contains 9g of total sugars. This is a moderate amount of sugar, making Rice Krispies Treats a good choice for those who are watching their sugar intake.
Protein
One serving of Rice Krispies Treats contains 1g of protein. This is a relatively low amount of protein, making Rice Krispies Treats a good choice for those who are looking for a low-protein snack.