Apple pie is one of the most popular desserts in the world. It is often enjoyed on holidays or as a special treat. However, many people avoid eating apple pie because of the high sugar content. Fortunately, there is a way to enjoy this delicious dessert without the guilt. In this article, we will be sharing a recipe for Splenda apple pie. This recipe uses Splenda instead of traditional sugar, making it a healthier option for those who want to indulge in a slice of pie without the added sugar.
Ingredients
6 cups thinly sliced apples (about 6 medium-sized apples)
1/2 cup Splenda granulated sweetener
1/4 cup all-purpose flour
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp salt
1 tbsp lemon juice
1 tbsp unsalted butter
1 double crust pie crust (store-bought or homemade)
Instructions
Preheat your oven to 375°F.
In a large mixing bowl, combine the sliced apples, Splenda, flour, cinnamon, nutmeg, salt, and lemon juice. Mix well until the apples are coated with the dry ingredients.
Roll out one of the pie crusts and place it into a 9-inch pie dish.
Pour the apple mixture into the pie crust, making sure it is evenly distributed.
Cut the unsalted butter into small pieces and sprinkle it over the top of the apple mixture.
Roll out the second pie crust and place it on top of the apple mixture. Use a knife to make several slits in the top crust to allow steam to escape.
Bake the pie in the preheated oven for 45-50 minutes, or until the crust is golden brown and the filling is bubbly.
Remove the pie from the oven and let it cool for at least 30 minutes before serving.
Nutrition
This Splenda apple pie recipe is a healthier alternative to traditional apple pie. Here is the nutritional information for one slice (1/8 of the pie):
Calories: 221
Total Fat: 9g
Saturated Fat: 4g
Cholesterol: 8mg
Sodium: 212mg
Total Carbohydrates: 35g
Dietary Fiber: 3g
Sugars: 15g
Protein: 2g
Conclusion
If you love apple pie but are watching your sugar intake, this Splenda apple pie recipe is a great option. The use of Splenda instead of traditional sugar significantly reduces the calorie and sugar content of the pie without sacrificing flavor. Plus, it's easy to make and perfect for any occasion. Give it a try and see for yourself how delicious a healthier apple pie can be!