Bean Bake Recipe

Bean Bake Recipe

Cesar Chien

Baked Beans Recipe Our Favorite Baked Beans Recipe
Baked Beans Recipe Our Favorite Baked Beans Recipe from www.howsweeteats.com

Introduction

Bean bake is one of the most comforting dishes that you can make. It is easy to prepare, inexpensive, and delicious. This dish is perfect for any occasion, whether it is a casual dinner party or a family gathering. The best part is that you can customize this dish to your liking by adding your favorite ingredients. In this recipe, we will be using beans as the main ingredient.

Ingredients

Here are the ingredients that you will need to make this delicious bean bake:
  • 2 cans of beans (any kind you prefer)
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of paprika
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/2 cup of vegetable broth
  • 1 cup of shredded cheese (any kind you prefer)
  • 1/4 cup of chopped cilantro (optional)

Instructions

Here are the steps to make this delicious bean bake:
  1. Preheat your oven to 375°F.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the onion and garlic to the skillet and sauté for 2-3 minutes until they become translucent.
  4. Add the paprika, cumin, chili powder, salt, and black pepper to the skillet and stir until the spices become fragrant.
  5. Add the beans and vegetable broth to the skillet and stir to combine all the ingredients.
  6. Let the mixture simmer for 5-7 minutes until the broth has reduced and the mixture has thickened.
  7. Transfer the mixture to a baking dish and top it with shredded cheese.
  8. Bake the bean bake in the oven for 20-25 minutes until the cheese has melted and become golden brown.
  9. Remove the bean bake from the oven and let it cool for a few minutes before serving.
  10. Garnish the bean bake with chopped cilantro (optional).

Nutrition

Here is the nutritional information for this delicious bean bake:
  • Calories: 250
  • Protein: 12g
  • Fat: 10g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Sugar: 3g
  • Sodium: 550mg

Conclusion

Bean bake is a simple and delicious dish that can be made with minimal effort. This dish is perfect for vegetarians and non-vegetarians alike. You can customize this dish to your liking by adding your favorite ingredients. This dish is perfect for a cozy night in or for a party. We hope you enjoy making this bean bake and that it becomes a staple in your kitchen.

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