Delicious And Nutritious Chicken Liver Pate Recipe

Delicious And Nutritious Chicken Liver Pate Recipe


Chicken Liver Pâté à la Jacques Pardon Your French
Chicken Liver Pâté à la Jacques Pardon Your French from www.pardonyourfrench.com

Introduction

If you're someone who loves to indulge in flavorful, creamy spreads, then you must try making Chicken Liver Pate. This dish is a classic French delicacy that has been enjoyed for many years. The pate is made by combining chicken liver with butter, herbs, and spices to create a creamy and smooth texture that melts in your mouth. This dish is perfect for any occasion, whether you're hosting a dinner party or just looking for a fancy snack. In this article, we will provide you with a step-by-step recipe on how to make Chicken Liver Pate, along with the ingredients and nutritional information.

Ingredients

To make Chicken Liver Pate, you will need the following ingredients:
  • 500g of chicken liver
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon of fresh thyme leaves
  • 1 bay leaf
  • 100g of unsalted butter
  • 100ml of heavy cream
  • Salt and pepper to taste
  • Brandy or cognac (optional)

Instructions

Now let's move on to the instructions for making Chicken Liver Pate. Step 1: Rinse the chicken liver under cold water and pat dry with paper towels. Cut the liver into small pieces. Step 2: In a large skillet, melt half of the butter over medium heat. Add the onion and garlic and sauté until they become translucent. Step 3: Add the chicken liver to the skillet and cook for about 5-7 minutes until the liver is cooked through. Do not overcook the liver, as it will become tough. Step 4: Once the liver is cooked, add the thyme leaves and bay leaf to the skillet. Stir well and take the skillet off the heat. Step 5: Remove the bay leaf from the skillet and pour the liver mixture into a blender or food processor. Step 6: Add the remaining butter and heavy cream to the blender/food processor and blend until the mixture is smooth and creamy. Step 7: If you want to add brandy or cognac to the pate, now is the time to do so. Add it to the blender and blend for another 10 seconds. Step 8: Taste the pate and add salt and pepper to your liking. Blend again for a few seconds. Step 9: Pour the pate into a serving dish or small ramekins. Cover with plastic wrap and refrigerate for at least 2 hours or overnight. Step 10: Once the pate has chilled and set, it is ready to be served. Garnish with fresh thyme leaves or chopped parsley.

Nutrition

Chicken Liver Pate is not only delicious but also nutritious. Here is the nutritional information for one serving of Chicken Liver Pate (based on a recipe serving 4 people):
  • Calories: 327
  • Fat: 25g
  • Saturated Fat: 14g
  • Cholesterol: 312mg
  • Carbohydrates: 5g
  • Protein: 19g
  • Sodium: 254mg
  • Sugar: 2g

Conclusion

Chicken Liver Pate is a luxurious dish that is perfect for any occasion. This dish is not only delicious but also packed with nutrients. By following the steps outlined in this article, you can make your very own Chicken Liver Pate and impress your guests. Whether you're serving it as an appetizer or a snack, this dish is sure to be a hit. So go ahead and give it a try!

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