Oven Roasted Chicken Tacos Cooking Classy from www.cookingclassy.com
Introduction
Tacos are a popular Mexican dish that can be made with a variety of ingredients. One of the most delicious and easy-to-make tacos is the chicken taco recipe. This dish is not only tasty but also healthy and nutritious. In this article, we will provide you with a step-by-step guide on how to make chicken tacos along with a list of ingredients and nutrition information.
Ingredients
To make chicken tacos, you will need the following ingredients: - 1 pound boneless, skinless chicken breasts - 2 tablespoons olive oil - 1 small onion, diced - 2 cloves garlic, minced - 1 tablespoon chili powder - 1 teaspoon ground cumin - 1/2 teaspoon paprika - 1/2 teaspoon dried oregano - 1/4 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup water - 8-10 small corn tortillas - Toppings: diced tomatoes, shredded lettuce, shredded cheese, salsa, sour cream, chopped cilantro
Instructions
Here are the steps to make chicken tacos: 1. Preheat your oven to 375°F. 2. Heat the olive oil in a large skillet over medium-high heat. 3. Add the diced onion and minced garlic to the skillet and cook for 2-3 minutes or until the onion is translucent. 4. Add the chili powder, cumin, paprika, oregano, salt, and black pepper to the skillet and stir until the spices are well combined. 5. Add the chicken breasts to the skillet and cook for 5-7 minutes on each side or until they are browned. 6. Add ¼ cup of water to the skillet and stir until the chicken is coated with the spices and the water has evaporated. 7. Transfer the skillet to the oven and bake for 15-20 minutes or until the chicken is cooked through. 8. Remove the skillet from the oven and let the chicken cool for a few minutes. 9. Use a fork to shred the chicken into small pieces. 10. Warm the corn tortillas in the microwave or on a skillet. 11. Place a spoonful of the shredded chicken on each tortilla. 12. Add your desired toppings such as diced tomatoes, shredded lettuce, shredded cheese, salsa, sour cream, and chopped cilantro. 13. Serve immediately and enjoy your delicious chicken tacos!
Nutrition
Here is the nutrition information for one serving of chicken tacos (2 tacos): - Calories: 332 - Total fat: 11g - Saturated fat: 2g - Cholesterol: 66mg - Sodium: 489mg - Total carbohydrates: 28g - Dietary fiber: 4g - Sugar: 2g - Protein: 31g
Conclusion
Chicken tacos are a simple, delicious, and healthy meal that you can make in no time. With this recipe, you can enjoy a flavorful and satisfying dinner that is perfect for any occasion. Try adding your own twist to the recipe by using different toppings or adding some avocado or lime juice to the chicken. Whatever you do, don't forget to enjoy your tasty chicken tacos!