Perfect Hard Boiled Eggs Craving Home Cooked from cravinghomecooked.com
Introduction
Egg boil is a simple yet delicious recipe that can be cooked in just a few minutes. It is a versatile dish that can be enjoyed as a snack, breakfast, or even a light dinner. Eggs are an excellent source of protein, and this recipe is a healthy way to get your daily dose of protein. In this article, we will be sharing the recipe for making the perfect egg boil, along with some tips and tricks to make it even more delicious.
Ingredients
To make the perfect egg boil, you will need the following ingredients: - 4 large eggs - Water - Salt - Pepper - Butter or olive oil (optional)
Instructions
Here are the step-by-step instructions to make the perfect egg boil: 1. Place the eggs in a saucepan and add enough water to cover the eggs by about an inch. 2. Add a pinch of salt to the water. This will help the eggs peel more easily. 3. Place the saucepan on the stove and turn the heat to high. 4. Once the water comes to a rolling boil, reduce the heat to low and let the eggs simmer for 8-10 minutes. 5. While the eggs are boiling, prepare a bowl of ice water. 6. Once the eggs are cooked, use a slotted spoon to remove them from the saucepan and immediately place them in the bowl of ice water. 7. Let the eggs cool in the ice water for at least 5 minutes. 8. Once the eggs are cool, gently tap them on a hard surface to crack the shell. 9. Peel the eggs under running water to make it easier to remove the shell. 10. Once the eggs are peeled, cut them in half lengthwise. 11. Season the eggs with salt and pepper to taste. 12. If desired, you can spread some butter or olive oil on the eggs for added flavor. 13. Serve the eggs immediately or store them in the refrigerator for later.
Nutrition
One large egg contains approximately 70 calories, 6 grams of protein, and 5 grams of fat. Egg yolks are also a good source of vitamins and minerals, including vitamin D, choline, and selenium. This makes egg boil a healthy and nutritious dish that is perfect for any time of day.
Tips and Tricks
Here are some tips and tricks to make the perfect egg boil: - Use fresh eggs for the best results. - Make sure the water is at a rolling boil before adding the eggs. - Adding a pinch of salt to the water can help the eggs peel more easily. - Use a slotted spoon to remove the eggs from the saucepan to avoid damaging the shells. - Let the eggs cool in ice water for at least 5 minutes to make them easier to peel. - To make the eggs easier to peel, crack the shells by gently tapping them on a hard surface before peeling. - Season the eggs with salt and pepper to taste. - Spread some butter or olive oil on the eggs for added flavor. - Store leftover eggs in an airtight container in the refrigerator for up to 5 days.
Conclusion
Egg boil is a simple yet delicious recipe that is perfect for any time of day. It is a healthy and nutritious dish that is easy to make and can be customized to your liking. Whether you enjoy it as a snack, breakfast, or light dinner, this recipe is sure to become a staple in your kitchen. So go ahead and give it a try!