Esfihas de carne is a popular Middle Eastern dish that has made its way into the hearts and stomachs of people all around the world. These savory pastries are filled with spiced ground beef and baked to perfection. They are perfect for a quick snack or a meal and can be enjoyed at any time of the day. In this article, we will share with you a detailed recipe for making esfihas de carne at home.
Ingredients
To make esfihas de carne, you will need:
1 pound ground beef
1 tablespoon olive oil
1 onion, finely chopped
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup tomato sauce
1/4 cup water
1/4 cup fresh parsley, chopped
1/4 cup fresh mint, chopped
1 tablespoon lemon juice
1 package of pizza dough
1 egg, beaten
Instructions
1. Preheat your oven to 400°F (200°C). 2. In a large skillet, heat the olive oil over medium heat. 3. Add the chopped onion and garlic and cook until the onion is translucent. 4. Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks. 5. Add the cumin, coriander, paprika, salt, and black pepper to the skillet and stir to combine. 6. Pour in the tomato sauce and water and stir to combine. 7. Reduce the heat to low and let the mixture simmer for 10-15 minutes until the liquid has evaporated. 8. Remove the skillet from the heat and stir in the parsley, mint, and lemon juice. 9. Roll out the pizza dough on a floured surface and cut into small circles using a cookie cutter or a glass. 10. Place a spoonful of the beef mixture in the middle of each circle. 11. Fold the edges of the dough up to create a small pocket, leaving a small opening at the top. 12. Brush the edges of the dough with the beaten egg. 13. Place the esfihas on a baking sheet lined with parchment paper. 14. Bake in the preheated oven for 12-15 minutes, or until the dough is golden brown. 15. Remove from the oven and let cool for a few minutes before serving.
Nutrition
One serving of esfihas de carne (1 piece) contains approximately:
Calories: 160
Protein: 9g
Fat: 6g
Carbohydrates: 17g
Fiber: 1g
Sugar: 1g
Sodium: 310mg
Conclusion
Esfihas de carne are a delicious and savory pastry that can be enjoyed as a snack or a meal. They are easy to make and can be customized to your liking with different spices and herbs. We hope that you enjoyed this recipe and that you give it a try at home. Happy cooking!