Thai Green Curry Paste Recipe Authentic Thai Recipe THE CURRY GUY from greatcurryrecipes.net
Introduction
Thai cuisine is known for its fragrant spices and bold flavors. One of the most popular dishes is Thai green curry, which is made using a paste of fresh herbs and spices. In this article, we will show you how to make your own Thai green curry paste from scratch. This recipe is easy to follow and requires only a few ingredients, many of which can be found at your local grocery store.
Ingredients
To make the Thai green curry paste, you will need the following ingredients:
2-3 green chili peppers
2-3 cloves of garlic
1 shallot
1 stalk of lemongrass
1 thumb-sized piece of ginger
1 bunch of fresh cilantro
1 tablespoon of fish sauce
1 tablespoon of soy sauce
1 tablespoon of brown sugar
1 teaspoon of cumin
1 teaspoon of coriander
1 teaspoon of turmeric
1 lime
Instructions
Follow these simple steps to create your own Thai green curry paste:
Begin by preparing the ingredients. Wash and chop the chili peppers, garlic, shallot, lemongrass, ginger, and cilantro.
Add the chopped ingredients to a food processor or blender. Add the fish sauce, soy sauce, brown sugar, cumin, coriander, and turmeric to the mixture.
Squeeze the juice of one lime into the mixture.
Blend all the ingredients together until a thick paste forms. You may need to stop and scrape down the sides of the blender or food processor a few times to ensure all the ingredients are well mixed.
Your Thai green curry paste is now ready to use! Store any leftover paste in an airtight container in the refrigerator for up to one week.
Nutrition
This Thai green curry paste recipe is packed with flavor and nutrition. Here are some of the health benefits of the main ingredients:
Green chili peppers: Rich in vitamin C, which supports the immune system.
Garlic: Contains antioxidants and has been shown to have anti-inflammatory properties.
Lemongrass: Contains citral, which has anti-inflammatory and anti-cancer properties.
Ginger: Has anti-inflammatory and antioxidant properties and has been used for centuries to treat nausea and other digestive issues.
Cilantro: Contains antioxidants and has been shown to have anti-inflammatory properties.
Fish sauce: High in protein and contains vitamins and minerals.
Soy sauce: Contains protein, fiber, and vitamins and minerals such as iron, phosphorus, and potassium.
Brown sugar: Provides a small amount of energy and sweetness to the dish.
Cumin: Contains antioxidants and has been shown to improve digestion.
Coriander: Contains antioxidants and has been shown to have anti-inflammatory properties.
Turmeric: Contains curcumin, which has anti-inflammatory and anti-cancer properties.
Lime: Rich in vitamin C, which supports the immune system.
Conclusion
Making your own Thai green curry paste is easy and affordable. By using fresh ingredients and blending them together, you can create a paste that is full of flavor and nutrition. This paste can be used to make a variety of Thai dishes, including green curry chicken, green curry tofu, and green curry vegetables. Give it a try and impress your family and friends with your culinary skills!