Easy Kedgeree Recipe

Easy Kedgeree Recipe


Easy & healthy Kedgeree is a delicious and quickly made breakfast
Easy & healthy Kedgeree is a delicious and quickly made breakfast from www.pinterest.com

Introduction

Kedgeree is a traditional Anglo-Indian dish that has been around since the 1800s. It was originally a breakfast dish that was made by combining leftover fish, rice, and spices. Today, it has become a popular dish that is enjoyed at any time of the day. Kedgeree is easy to make, and it is a hearty and satisfying meal that can be eaten on its own or as a side dish. In this article, we will show you how to make a simple and delicious kedgeree recipe.

Ingredients

For this easy kedgeree recipe, you will need the following ingredients:
  • 1 cup of basmati rice
  • 2 cups of water
  • 1 tablespoon of vegetable oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 tablespoon of curry powder
  • 1 teaspoon of ground cumin
  • 1 teaspoon of ground coriander
  • 1 teaspoon of turmeric
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 cup of frozen peas
  • 4 hard-boiled eggs, chopped
  • 1/2 cup of chopped fresh cilantro
  • 1 pound of cooked flaked fish (such as salmon or cod)

Instructions

Here are the steps to make this easy kedgeree recipe:
  1. Rinse the rice in a fine-mesh strainer under cold running water until the water runs clear.
  2. In a medium-sized saucepan, bring the rice and water to a boil over high heat. Reduce the heat to low, cover the saucepan, and simmer for 18 to 20 minutes, or until the rice is tender and the water is absorbed.
  3. Meanwhile, in a large skillet, heat the vegetable oil over medium heat. Add the onion and garlic and sauté for 5 to 7 minutes, or until the onion is soft and translucent.
  4. Add the curry powder, cumin, coriander, turmeric, salt, and black pepper to the skillet and stir to combine.
  5. Add the peas to the skillet and cook for 2 to 3 minutes, or until they are heated through.
  6. Add the cooked rice, chopped hard-boiled eggs, chopped fresh cilantro, and cooked flaked fish to the skillet and stir to combine.
  7. Cook for 2 to 3 minutes, or until everything is heated through. Serve hot.

Nutrition

This easy kedgeree recipe serves 4 people. Here is the nutritional information per serving:
  • Calories: 470
  • Protein: 29g
  • Fat: 14g
  • Carbohydrates: 59g
  • Fiber: 5g
  • Sodium: 730mg
  • Sugar: 3g

Conclusion

We hope you enjoyed this easy kedgeree recipe. It is a delicious and filling meal that is easy to make and perfect for any time of the day. You can also customize this recipe by using different types of fish or adding your favorite vegetables. Give it a try and let us know what you think!

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