Fish Pie Mix Recipe

Fish Pie Mix Recipe


Fresh Fish Pie Mix Fresh Smoked Fish Fresh Fish Dockside Seafood
Fresh Fish Pie Mix Fresh Smoked Fish Fresh Fish Dockside Seafood from docksideseafood.co.uk

Introduction

Fish pie mix is a perfect dish for seafood lovers. It is a combination of various types of fish, which are cooked with vegetables and mashed potatoes. This recipe is perfect for family dinners or gatherings with friends. It is easy to make and can be prepared in advance, making it a perfect dish for busy weeknights.

Ingredients

To make fish pie mix, you will need the following ingredients:
  • 600g fish pie mix (a combination of salmon, cod, and smoked haddock)
  • 600g potatoes, peeled and chopped
  • 50g butter
  • 50g plain flour
  • 400ml milk
  • 1 onion, chopped
  • 2 garlic cloves, finely chopped
  • 1 carrot, chopped
  • 1 celery stick, chopped
  • 1 leek, chopped
  • 1 bay leaf
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

Follow these steps to make fish pie mix:
  1. Preheat the oven to 200°C/180°C fan/gas 6.
  2. Boil the potatoes in a large saucepan of salted water for 15-20 minutes, or until tender.
  3. Meanwhile, melt the butter in a large saucepan over medium heat.
  4. Add the onion, garlic, carrot, celery, and leek, and cook for 5 minutes, or until softened.
  5. Add the flour and stir for 1-2 minutes.
  6. Gradually add the milk, stirring constantly until the mixture thickens.
  7. Add the bay leaf and thyme, and season with salt and pepper to taste.
  8. Stir in the fish pie mix and cook for 5-7 minutes or until the fish is cooked through.
  9. Remove the bay leaf and discard.
  10. Drain the potatoes and mash them with a potato masher or fork.
  11. Place the fish mixture in a large baking dish and top with the mashed potatoes.
  12. Use a fork to create a pattern on the surface of the potatoes.
  13. Bake in the preheated oven for 25-30 minutes, or until golden brown and bubbling.
  14. Serve hot with steamed vegetables or a side salad.

Nutrition

Here is the approximate nutritional information per serving of fish pie mix:
  • Calories: 450
  • Protein: 31g
  • Fat: 18g
  • Carbohydrates: 39g
  • Sugar: 4g
  • Fiber: 4g

Conclusion

Fish pie mix is a delicious and nutritious dish that is perfect for seafood lovers. It is easy to make and can be prepared in advance, making it a perfect dish for busy weeknights. With a combination of fish, vegetables, and mashed potatoes, this dish is sure to impress your family and friends. So, give this recipe a try and enjoy a hearty and satisfying meal. Bon Appétit!

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