Ham is a classic dish that is served at many special occasions, including Christmas and Easter. A delicious glaze can take your ham from ordinary to extraordinary. In this article, we will show you how to make a glaze that will make your ham the star of the show.
Ingredients
To make a ham glaze, you will need the following ingredients:
1 cup brown sugar
1/2 cup honey
1/4 cup Dijon mustard
1/4 cup apple cider vinegar
1/4 cup pineapple juice
1/4 tsp ground cinnamon
1/4 tsp ground cloves
Brown Sugar
Using brown sugar in your glaze will give your ham a sweet flavor. Brown sugar is made from granulated sugar and molasses, which gives it a caramel flavor.
Honey
Honey is a natural sweetener that will give your glaze a rich flavor. It also helps to thicken the glaze and gives it a shiny appearance.
Dijon Mustard
Dijon mustard is a tangy and slightly spicy mustard that will balance out the sweetness of the glaze. It also helps to thicken the glaze.
Apple Cider Vinegar
Apple cider vinegar is a mild vinegar that will add a tangy flavor to the glaze. It also helps to balance out the sweetness of the brown sugar and honey.
Pineapple Juice
Pineapple juice will add a fruity flavor to the glaze. It also helps to tenderize the ham.
Ground Cinnamon
Cinnamon will add a warm and spicy flavor to the glaze. It pairs well with the sweetness of the brown sugar and honey.
Ground Cloves
Cloves have a strong, sweet and spicy flavor. They pair well with cinnamon and add depth to the glaze.
Instructions
Follow these easy instructions to make a delicious glaze for your ham:
Preheat your oven to 325°F.
Place your ham in a baking dish and cover it with foil.
Bake the ham for 15-20 minutes per pound or until the internal temperature reaches 140°F.
While the ham is baking, make the glaze.
In a small saucepan, combine the brown sugar, honey, Dijon mustard, apple cider vinegar, pineapple juice, cinnamon, and cloves.
Cook the glaze over medium heat, stirring frequently, for 5-7 minutes or until the sugar has dissolved.
Remove the glaze from the heat.
Once the ham has reached an internal temperature of 140°F, remove it from the oven and increase the oven temperature to 400°F.
Remove the foil from the ham and brush the glaze over the entire surface of the ham.
Return the ham to the oven and bake for an additional 15-20 minutes or until the glaze is caramelized and the internal temperature of the ham reaches 145°F.
Remove the ham from the oven and let it rest for 10-15 minutes before slicing and serving.
Nutrition
A serving size of glazed ham is typically 3 ounces. Here is the nutritional information for a 3-ounce serving of glazed ham:
Calories: 250
Protein: 16g
Carbohydrates: 22g
Fat: 10g
Sodium: 850mg
Cholesterol: 40mg
Sugar: 21g
Protein
Ham is a good source of protein. Protein is important for building and repairing muscles, as well as maintaining healthy skin, hair, and nails.
Carbohydrates
The glaze adds carbohydrates to the ham. Carbohydrates are the body's main source of energy.
Fat
Ham is a high-fat food. While fat is an important part of a healthy diet, it should be consumed in moderation.
Sodium
Ham is a very high-sodium food. Consuming too much sodium can lead to high blood pressure and other health problems.
Cholesterol
Ham is high in cholesterol. Consuming too much cholesterol can increase the risk of heart disease.
Sugar
The glaze adds sugar to the ham. Consuming too much sugar can lead to weight gain and other health problems.