If you love spicy food, then Jamaican jerk chicken is a must-try dish. This Jamaican classic is a perfect blend of sweet, spicy, and savory flavors that will tickle your taste buds. The dish is packed with aromatic spices and seasonings that will give you a taste of the Caribbean. In this article, we will walk you through the steps to make a delicious jerk chicken recipe Jamaican style.
Ingredients
The following are the ingredients you will need to make Jamaican jerk chicken:
2 pounds of chicken (chopped into pieces)
2 tablespoons of olive oil
1 tablespoon of brown sugar
1 tablespoon of dried thyme
1 tablespoon of ground allspice
1 tablespoon of smoked paprika
1 teaspoon of salt
1 teaspoon of black pepper
1 teaspoon of garlic powder
1 teaspoon of onion powder
1 teaspoon of cayenne pepper
2 tablespoons of soy sauce
2 tablespoons of white vinegar
2 tablespoons of lime juice
1 scotch bonnet pepper (seeded and chopped)
2 green onions (chopped)
Instructions
The following are the steps to make Jamaican jerk chicken:
In a bowl, mix together the olive oil, brown sugar, thyme, allspice, smoked paprika, salt, black pepper, garlic powder, onion powder, and cayenne pepper.
Add the soy sauce, white vinegar, lime juice, scotch bonnet pepper, and green onions to the bowl and mix well.
Place the chicken in a large ziplock bag and pour the marinade over it. Seal the bag and refrigerate for at least 2 hours, or overnight for best results.
Preheat your grill to medium-high heat.
Remove the chicken from the marinade and discard the excess marinade.
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
Remove from the grill and let it rest for a few minutes before serving.
Nutrition
The following is the nutritional information for Jamaican jerk chicken:
Calories: 280
Protein: 29g
Fat: 17g
Carbohydrates: 2g
Sugar: 1g
Sodium: 640mg
Conclusion
Jamaican jerk chicken is a delicious and flavorful dish that is perfect for any occasion. This recipe is easy to make and packed with aromatic spices and seasonings that will give you a taste of the Caribbean. So why not give it a try and impress your family and friends with this mouth-watering dish.