Slimming World Curry Recipe

Slimming World Curry Recipe


Slimming World Easy Chicken Curry
Slimming World Easy Chicken Curry from goodfoodandredshoes.blogspot.com

Introduction

Curry is a popular dish worldwide, but it's not always the healthiest option. That's why we've created a slimming world curry recipe that's delicious and nutritious. This recipe is perfect for those who want to enjoy their favorite dish while still maintaining a healthy lifestyle. In this article, we'll share the ingredients, instructions, and nutrition information for this tasty curry.

Ingredients

To make this slimming world curry recipe, you'll need the following ingredients:
  • 500g chicken breast, diced
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 1 tbsp curry powder
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp turmeric
  • 1 tsp paprika
  • 400g tin of chopped tomatoes
  • 200g passata
  • 200g low-fat natural yogurt
  • 1 tbsp tomato puree
  • Salt and pepper to season
  • Fresh coriander, chopped
  • Cooked rice to serve

Instructions

Now that you have all the ingredients, let's start cooking:
  1. In a large pan, fry the onion, garlic, and ginger until softened.
  2. Add the diced chicken and cook until browned.
  3. Stir in the curry powder, cumin, coriander, turmeric, and paprika.
  4. Add the chopped tomatoes, passata, and tomato puree. Stir well.
  5. Season with salt and pepper to taste.
  6. Simmer for 20 minutes until the chicken is cooked through.
  7. Stir in the low-fat natural yogurt and heat through for 5 minutes.
  8. Serve with cooked rice and garnish with fresh coriander.

Nutrition

This slimming world curry recipe serves 4 and contains approximately:
  • Calories: 315 kcal
  • Protein: 34g
  • Carbohydrates: 16g
  • Fat: 11g
  • Saturated fat: 3g
  • Fiber: 3g
  • Sugar: 9g
  • Sodium: 550mg

Conclusion

This slimming world curry recipe is a delicious and healthy option for anyone who loves curry. It's easy to make and contains all the flavors you'd expect from a traditional curry dish. Whether you're trying to lose weight or simply looking for a healthier alternative, this recipe is sure to satisfy your cravings. Give it a try and let us know what you think!

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