The Ultimate Biryani Veg Recipe

The Ultimate Biryani Veg Recipe


Vegetable Biryani ( Veg Biryani ) Recipe Zeel's Kitchen
Vegetable Biryani ( Veg Biryani ) Recipe Zeel's Kitchen from www.zeelskitchen.com

Introduction

Biryani is a popular Indian dish that is known for its aromatic blend of spices and flavors. It is a complete meal that can be enjoyed with raita or any vegetable side dish. The dish is usually made with meat, but for our vegetarian friends, we have a delicious biryani veg recipe that is just as flavorful and satisfying.

Ingredients

  • 2 cups basmati rice
  • 3 cups water
  • 2 bay leaves
  • 4 green cardamom pods
  • 4 cloves
  • 1 cinnamon stick
  • 1 tsp cumin seeds
  • 1 onion, sliced
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1 green chili, sliced
  • 2 cups mixed vegetables (carrots, peas, beans, potatoes)
  • 1/2 cup plain yogurt
  • 1 tsp red chili powder
  • 1 tsp turmeric powder
  • 1 tsp garam masala
  • 2 tbsp oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Wash the rice in cold water until the water runs clear. Soak the rice in water for 20 minutes.
  2. In a large pot, bring 3 cups of water to a boil. Add the bay leaves, cardamom pods, cloves, cinnamon stick, and cumin seeds.
  3. Drain the soaked rice and add it to the pot. Stir well and reduce the heat to low. Cover the pot and cook the rice for 15 minutes or until it is fully cooked.
  4. In a separate pan, heat 2 tbsp of oil over medium heat. Add the sliced onions and fry until they turn golden brown.
  5. Add the ginger paste, garlic paste, and green chili to the pan. Fry for a minute.
  6. Add the mixed vegetables to the pan and fry for 5 minutes.
  7. In a bowl, mix the yogurt, red chili powder, turmeric powder, and garam masala.
  8. Add the yogurt mixture to the pan and stir well. Cook for 5 minutes.
  9. Add salt to taste.
  10. Mix the cooked rice with the vegetable mixture.
  11. Garnish with fresh cilantro.
  12. Serve hot with raita or any vegetable side dish of your choice.

Nutrition

This biryani veg recipe serves 4 people. Each serving contains approximately:

  • Calories: 360
  • Carbohydrates: 63g
  • Protein: 7g
  • Fat: 8g
  • Fiber: 4g
  • Sugar: 4g
  • Sodium: 400mg

Conclusion

This biryani veg recipe is a great alternative to the traditional meat-based biryani. It is a complete meal that is packed with flavor and nutrients. You can adjust the amount of spices and vegetables to suit your taste. Give this recipe a try and enjoy a delicious vegetarian meal with your family and friends.

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